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Posts Tagged ‘vegetarian’

No Bake Pecan Pie Bars - Gluten-free, Raw and Vegan

I have become obsessed with Medjool dates and I am still just as amazed now as I was the first time I baked with them. It is incredible how sweet they are. I have made quite a few simple raw “cookie” balls in the processor with just oats and/or nuts, some dates and other goodies like chocolate chips or peanut butter. They are so simple and a totally healthy way to get your sweets-fix. I need to start taking photos of those and sharing them with you. You will love them.

A few months back while shopping at the Lexington CoOp here in Buffalo, I ran across something called a “Raw Pecan Pie Bar” (I forget the name of the company that made it) – it was raw and sweetened only with dates and also had sprouted pecans and sprouted something else (can’t remember, again). It immediately peaked my interest, so I picked one up. It was quite tasty, but I couldn’t help but think I could make it even better. Plus, at $3.50 for a single small bar, I knew I could make it cheaper.

I had been looking at different recipes online for date bars as a base for my recipe and ultimately settled on Oh She Glow’s blog, once again. I liked how simple her recipe was and that it included everything that I love! I made a few additions and changed it up a bit to make it similar to a pecan pie. I am so excited about how these turned out. Oh and one quick thing to mention about these bars, because they aren’t loaded with sugar, you could even have this as a breakfast bar. I cannot believe it is sugar-free, egg-free, dairy-free, gluten-free and it’s even raw! If someone rattled off all of those things to me, with the words “pecan pie” – I would likely laugh in their face. You have to trust me though, these are so amazing. Even my southern-boy pecan pie loving hubby liked him, though he took one bite and said “man, these are good, a big ‘ol scoop of vanilla ice cream over top would really make this.” haha some things will never ever change.

I tend to actually have cravings for sweets around this time of year, which is crazy since I really don’t crave sweets that often. I think it could be the fact that everywhere you look there are holiday cookies and sweets just laying out, begging to be eaten. I am trying really hard to stick with my usual way of eating through the holidays this year, so I don’t step on the scale after the holidays to find I put on 5-lbs. I am planning to make a handful of alternative holiday sweets over the next couple of weeks, so I can still partake in the festive eating, but in a healthy way. I am also making sure when and if I do partake in some not-so healthy holiday eating – that I remember that everything in moderation is OK, a taste here won’t kill me and I would much rather have a little and know when to stop then to feel like I am missing out on something I really want.

Do you try to eat healthy during the holidays or do you just forego all healthy eating rules during the holidays?

No Bake Pecan Pie Bars - Gluten-free, Raw and Vegan

No Bake Pecan Pie Bars – Gluten-free, Raw and Vegan

Adapted from Oh She Glows
Makes 9 large squares or more if cut smaller

Crust:

1 1/2 cups whole raw almonds (you could also do 3/4 cup almonds and 3/4 cup shredded unsweetened coconut)
1 1/2 cups gluten-free rolled oats (if you aren’t gluten-free just use regular rolled oats)
1/2 tsp kosher salt
10 Medjool dates, pitted and roughly chopped (about 1 cup)
1/4 cup coconut oil
1/4 teaspoon vanilla extract

Date and Pecan Topping:

25 Medjool dates, pitted and roughly chopped (about 2 1/2 cups)
1/2 cup water
1 teaspoon vanilla
1 cup roughly chopped raw pecans

Line an 8″ x 8″ pan with two pieces of parchment paper going opposite ways. In a food processor, process the almonds, salt, and oats until a fine crumble forms. Add in the chopped dates and process until crumbly again. It your coconut oil is solid, melt it quick and add to the mixture with vanilla and process until sticky and a bit doughy. If your dough seems a bit dry, you can add a bit more oil, mind was fine as is. Remove from processor and press the dough very firmly and evenly into the pan to form your crust.

Clean the food processor real quick and process the dates with water and vanilla until a thick paste forms, it should be mostly smooth and creamy. You will have to stop and scrape down the sides of the bowl often. You can add a tiny bit more water if needed, but you want the paste quite thick. Scoop out the date mixture onto the crust and gently spread with the back of a wet spatula until even.

Sprinkle the chopped pecans evenly across of it and gently press down with fingers. Refrigerate in the fridge until firm for at least 1 hour, preferably overnight. Cut into squares and serve. Store in the fridge or freezer.

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Gingerbread Granola

Gingerbread Granola

We are back from our very short trip to Chicago, we got back late Monday night. It was a whirlwind of a trip, but it was super fun and totally successful on the business front. The holiday market was jammed packed with people and everyone was in such a festive holiday mood. I love that about this time of year.

When we are in Chicago we stay with good friends and it is so enjoyable and relaxing. We are so lucky to have so many amazing friends across the country that open their homes to us. It makes it feel like we took a trip to see and stay with family instead of the alternative of it feeling like the (somewhat) stressful work filled trip that it actually is. I really wish I had more time before we left for this trip to make cute little homemade gifts like this granola for our friends that we stayed with as a “thank you”. This granola would make a wonderful holiday gift for the cereal lover on your list and it would also be the perfect gift for the host or hostess that invites you by for a holiday party. This granola in a simple canning jar wrapped up with some sweet ribbon or twine with a little tag, it really doesn’t get any better. I wish I could also capture and bottle up the smell in the house after baking this and wrap that in a bow and give it to everyone I know. It was that good.

The only bad thing about coming home after traveling, is that the fridge is usually so empty when we return. I try to be smart and plan ahead so we don’t leave town with a ton of fresh produce or leftovers in the fridge, etc. But that also means that when we come home there is very little fresh food to eat and I need to find the time to get to the market. We are pretty busy with work right now, so I haven’t had the extra time to get groceries just yet, so we have been just making do with what we have on hand right now. I have been craving some holiday-inspired goodies, like crazy, so, I decided a fun and healthy way to get some holiday flavor in my life, is to make this gingerbread granola. It made the house smell amazing and it is a great breakfast and snack option. It would also be good sprinkled on top of greek yogurt or ice cream. I’ve been enjoying this granola for breakfast with a few glugs of almond milk or coconut milk (not the canned kind, the beverage kind from So Delicious).

I had blackstrap molasses on hand, so I used that, but feel free to use regular light or dark molasses if that is what you have. Since blackstrap molasses can have a bit of a bittersweet taste, I also added an additional 1/4 cup of coconut sugar. You could leave this off or substitute brown sugar or honey here if you are looking for a bit more sweetness, like I was. Blackstrap molasses is not only a healthier choice for a sweetener, it actually has some health benefits, which is a lot more than more sweeteners can say for themselves. Blackstrap molasses is high in iron and a variety of other minerals.

Is it bad that I want to wrap this granola up and give it to everyone on my list? It’s that good.

Do you plan to make homemade gifts food or otherwise for anyone on your list?

Gingerbread Granola


Gingerbread Granola

Gingerbread Granola

This made enough to fill two 1-quart canning jars

4 cups old-fashioned rolled oats (if you are gluten intolerant, be sure these are certified gluten-free oats. I use Bob’s Red Mill)
1/2 cup chia seeds (flax seeds would also be nice)
1/2 cup unsweetened shredded coconut
3/4 cup walnuts, roughly chopped (or pecans, almonds, etc)
1/2 cup golden raisins
1/2 cup dried cranberries
1 teaspoon kosher salt
1/3 cup blackstrap molasses (light or dark molasses will also work)
1/4 cup coconut sugar (optional, you can also use brown sugar)
2 teaspoons vanilla

Preheat oven to 325ºF.
 Line large baking sheet with parchment paper. You can also use a roasting pan, which is nice since you can just mix all of the ingredients right in it, without losing things over the edge.
Combine all of your dry ingredients, oats, seeds, nuts, dried fruit etc., in a large bowl (or in your roasting pan). Add in your spices and salt. Mix well.
Pour the molasses and vanilla over the dry ingredients and stir until well coated. Let sit 5 to 10 minutes. Give the mixture a little taste and add the coconut sugar (or brown sugar) if it’s too bitter for you.

If you aren’t using a roasting pan, spread the granola on the baking sheet and bake for 30-40 minutes. Toss every 10 minutes or so to provide even toasting.

Let cool completely – it will get crispier as it cools. Keep in airtight container.

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I didn’t get a chance to get on here Thanksgiving Day to wish you all a Happy Day, like I had planned but I was cooking away in the kitchen and watching the parade, the dog show and football! I hope all of my American readers had an incredible day surrounded by people they love most and filled with delicious and tasty fresh foods made with so much love and care. If you aren’t in the US – I hope you have a beautiful Thursday, still!

Our day was perfect, I spent the day cooking in my kitchen and relaxing with hubby, we really needed a day like that, then we headed to my parents to see a ton of family for dessert. It is going to be an insane few weeks coming up so I was very happy to have the perfect balance of a quiet and calm day, with a bit of the usual holiday fare with the extended family.

Of course the best part of making a big feast for 2, is that we have a ton of leftovers. This is so perfect since we are leaving on Friday of this coming week to head to Chicago – so finding time to cook is probably going to be tough. Besides just reheating things, I plan to come up with all kinds of fun and creative ways to eat up the leftovers. This morning I saw a post on the Kitchn with this very topic – lots of great and delicious ways to eat up those leftovers! One of the hardest things to just simply reheat are the mashed potatoes, they are never as creamy and delicious as they are that night! You could certainly make a shepherd’s pie with them or potato pancakes of some sort, which I had planned on doing until I saw this post. The Kitchn had this delicious recipe for Mashed Potato Puffs that caught my eye instantly. Their puffs included ham and cheese, though this was a bit too rich for me after the two days of eating that I just had, so I skipped the cheese and ham and just added a small amount of turkey and some fresh chives from my garden. If you had a vegetarian Thanksgiving, these would still be equally as delicious without any meat at all. These adorable little puffs were super simple to put together and ready in 20 minutes. We had ours for breakfast and we put the leftovers in the fridge for either a side dish or another breakfast. They were puffy, had a slight crisp on the outside and were perfectly soft and creamy inside. I almost always make my mashed potatoes as garlic smashed potatoes, which I add a smidge of Nancy’s Organic Cultured Cream Cheese to for a little bit of creamy and tart flavor. I make my smashed potatoes with red potatoes, leaving the skins on – so my puffs were a bit more rustic and chunky than the original recipe, which I really liked. They can stick a bit when coming out of the muffin tin, at least they did for me, so make sure you grease your tin, even if it is non-stick. I personally didn’t care about that little bit of sticking – they were delicious regardless.

Well we’re off to the country to cut down our Christmas tree today and then to walk around beautiful Elicottville to really get even more into the Christmas mood! I cannot wait!

Tomorrow I plan to make a gluten-free turkey pot pie with some of the leftovers and I am going to cook down the bones to make a turkey stock for soup. What are you making with your leftovers?

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Smashed Potato Puffs
makes between 12 and 24 puffs, depending the size of the pan used
Adapted from The Kitchn

2 cups leftover smashed (or mashed) potatoes
3 large farm fresh brown eggs, beaten
1/4 cup minced fresh chives
1/4 cup shredded leftover turkey (optional)
Salt and freshly ground pepper, to taste

Heat the oven to 400°F and lightly grease the cups of a regular muffin tin or a mini-muffin tin.
Whisk together the smashed potatoes, eggs, chives, and turkey. Taste and season, if necessary, with salt and pepper.
Put a spoonful of the mixture in each muffin cup. Bake for 20-25 minutes, or until the potato cups are set, browned on top, and hot through and through. Serve immediately.

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Raw Butternut Squash and Kale Salad

I was so excited to be participating in A Book of Yum’s Gluten-free Vegetarian Thanksgiving Event, that I of course couldn’t decide on just one recipe, so I made two! I wanted to re-imagine a classic side dish like stuffing, but I also really wanted to bring something completely new and unique to the table (pun intended). I came across a recipe in Edible Buffalo’s Fall 2011 issue a few weeks ago that I cut out and set aside, since it really intrigued me. It was a raw butternut squash salad – I had never thought about eating squash raw, but I honestly couldn’t wait to try it. In thinking about the recipe and really wanting there to be a rainbow of beautiful fall colors, I decided to change it up add some fresh local kale and dried cranberries instead of golden raisins. I also had some a fresh organic navel orange that I had zested earlier in the day to make another batch of my Chai concentrate and I thought the juice from that would be the perfect complement to all of the flavors going on in this salad.

This beautiful salad is crunchy, sweet and bright. It would be a welcome side dish at any Thanksgiving feast and it is a wonderfully unique option everyone, especially for those who are gluten-free, vegan and/or vegetarian. Plus, I personally love the idea of any Thanksgiving sides that aren’t heavy and carb loaded and more importantly, that don’t require the use of the oven that is always far too crowded on Thanksgiving.

Raw Butternut Squash and Kale Salad

 

Raw Butternut Squash and Kale Salad
Serves 4-6
Adapted from Edible Buffalo Magazine, Fall 2011 Issue

1 butternut squash (about 1 pound), peeled, seeded and grated by hand or with a food processor
1 cup kale, washed and stems removed, cut into very thin strips
1/2 cup dried cranberries
1/4 cup olive oil
1 tablespoon rice vinegar
1 tablespoon fresh orange juice
2 tablespoons fresh ginger, minced
Salt and freshly ground black pepper, to taste

Combine all ingredients, toss and adjust seasonings to taste. Refrigerate, covered, for an hour before serving.

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Butternut Squash Enchiladas with Tomatillo Sauce

Butternut Squash Enchiladas with Tomatillo Sauce

Having a creative job means that sometimes you just can’t work. I know that sounds like an excuse, but when you are supposed to be creating something and you just don’t have any ideas, it’s quite hard to “work”. I am very lucky that we now work from home, so some days when that “creative block” happens – if I can’t find some silly administrative task like updating our webstore, shooting photos of new products or responding to emails, I can just walk away from my computer and get into any number of different things that are completely unrelated to work, like taking the dog for a walk, heading to a yoga class, watching TV, reading a book or magazine and my most favorite distraction from work… cooking! This week I have been feeling a bit stressed and the ideas just haven’t been flowing as freely. It has been a bit frustrating to say the least. We have a ton of work on the books right now, so it is no time to screw around or to just stare at a blank sketch pad. Wednesday, I decided rather than sitting at my desk with my sketchpad, that I would make our dinner early, so we could enjoy it for lunch and I could take photos when it was freshly cooked instead of trying to shoot them without daylight or shooting the leftovers the next day!

Beautiful and fresh tomatillos for the Butternut Squash Enchiladas with Tomatillo Sauce

Roasted butternut squash for the Butternut Squash Enchiladas with Tomatillo Sauce

Tomatillo's cooking down for the sauce for my Butternut Squash Enchiladas with Tomatillo Sauce

So, I got up at my usual 7am and started prepping the squash and the tomatillos for the sauce. Then I went upstairs for a few hours, it was the perfect boost that I needed and I started working on a poster design that I was stuck on and I made some major headway! It felt great. When lunchtime came, I scooted downstairs, preheated the oven, heated up the sauce and started assembling the enchiladas. I popped them in the oven and went back upstairs to work for a bit. When the buzzer rang, I ran down, took some photos and served my husband and our assistant the best lunch we’ve had since we moved the business home. It was actually really fun to eat a bigger meal in the middle of the day. It felt like the right time to eat that way.

These enchiladas, besides being a burst of beautiful colors, are so full of delicious and bright flavors. The squash has a bit of a rustic nuttiness, the tomatillo has a bright almost citrus flavor to it, with a little bit of heat from the lemon drop peppers I added. I thought about adding black beans inside of the enchiladas, but ended up deciding against it since I thought they would just be bursting open. I think even though it would taste incredible, it would be too many things inside with the big hunks of squash. But I will likely make them that way at some point. I used a simple traditional Mexican crumbly white cheese called queso fresca, it was the perfect compliment and didn’t make the dish too heavy and gooey cheesy, which can be a bit too much for me, sometimes. They were delicious topped with a fresh squeeze of lime juice, fresh green onions and cilantro and a little dollop of organic low-fat sour cream. If you are vegan, you could definitely leave out the cheese or substitute Daiya for the queso fresco. Or if you can’t find queso fresco, you could go with a small amount of good quality sharp cheddar cheese.

I have made homemade tortillas in the past when making enchiladas and it is most definitely worth it, but since I didn’t really have an unlimited amount of time to make these, I decided to go with a high quality corn tortilla from the store. The key to making enchiladas keep their shape, is to steam the tortillas first, otherwise they will break apart a bit. I know this and I steamed mine, but I think they should have been steamed a bit more, some definitely fell apart just a tad when I rolled them up. I decided to just go with it, since I knew it would all taste the same, but some would just fall apart when I served them. Of course, the two that I decided to take a photo of did just that when I served them, but I kinda liked how rustic they looked and I love how you could see the color from the squash exploding out. So I said, screw perfection and just went with it! Life isn’t perfect, I’m not perfect and my enchiladas aren’t perfect – and I am OK with ALL of it! I embrace it.

Butternut Squash Enchiladas with Tomatillo Sauce

Butternut Squash Enchiladas with Tomatillo Sauce
Yesterday afternoon I had another one of those moments where I hit a creative road-block, for some reason this one hit me harder than ever. I actually felt sad over it and I let it beat me, a bit. I was working on a project that is seemingly very simple and should have an easy solution, but I was struggling. It broke me! I cried. I decided to take a step away “virtually” and move over to another project and then to editing the photos for this post. It definitely helped and today I am looking at it again with fresh eyes and I am ready to tackle it again. So I wanna hear from you….

What do you do when you hit a creative roadblock?
Do you find cooking and baking to be a good escape from everyday life and your work or does it stress you out too much?
I’d love to hear your thoughts on how you get through when you are feeling stumped with a problem, creatively or otherwise. Share away!

Butternut Squash Enchiladas with Tomatillo Sauce

Butternut Squash Enchiladas with Tomatillo Sauce

Butternut Squash Enchiladas with Tomatillo Sauce
serves 6

Tomatillo Sauce
1 1/2 pounds of fresh whole tomatillos, husked and rinsed
2 hot chiles of your choice, stems removed (I used dried lemon drop peppers from my garden) – you can skip this or just use one if you want it less spicy
enough water to cover the tomatillos
3 whole cloves garlic, peeled
1 handful of fresh cilantro (about 1/4 cup)
1/2 teaspoon kosher salt

Add your tomatillos and chiles to a large saucepan and cover with water. Bring to a boil over a medium-high heat, then reduce the heat and allow to simmer for approximately 5-7 minutes until the tomatillos are soft but still whole. If they aren’t all totally soft, no worries, still remove them from the heat and drain. Add the tomatillos and chiles to a food processor and add 2 cloves of garlic, fresh cilantro and salt, puree all the ingredients together and set the sauce aside.

Butternut Squash Enchiladas

1 – 2lb butternut squash, peeled, seeded and diced into 1-inch cubes
1 tablespoon plus 1 teaspoon extra virgin olive oil
1 red bell pepper, diced
1 yellow onion, diced
1 large garlic clove, minced
6-8 ounces queso fresco, crumbled (you can skip the cheese or use Daiya to make this vegan) – reserve approximately 1/4 cup for the topping
12 corn tortillas

fresh lime wedges
fresh cilantro, roughly chopped
fresh green onions, thinly sliced
organic sour cream

Preheat the oven to 400º, place the squash cubes on a rimmed baking sheet toss with 1 tablespoon of the olive oil and place into the oven to roast for 30-40 minutes until tender and lightly browned. Set aside when done.

While the squash is baking, add the onion, garlic, red bell pepper and a dash of salt to the teaspoon of olive oil in a medium pan over a medium-high heat, sauté. Cook for 5-8 minutes until the onion is translucent and both the onion and pepper are tender. Remove the vegetables from the pan and set aside in a bowl.

Use the same pan from the onion and pepper mixture to heat up your tomatillo sauce. Bring it to a simmer over a medium-heat and allow it to heat through and slightly thicken. Just about 5 minutes.

Once the squash is done, you are ready to start assembling your enchiladas.

Start by spooning a small amount of the tomatillo sauce into the bottom of a 9 x 13 inch baking dish (I used an 8.5 x 11 pan and it was a bit crowded, but it worked) – just enough to cover the bottom with a very thin layer.

You will need to steam the corn tortillas so that they don’t break when rolled. Moisten two paper towels, working in batches of 3 or 4 tortillas at a time, wrap the tortillas in the damp paper towels and microwave them for approximately 30-45 seconds. Once microwaved, dip each tortilla into the tomatillo sauce, one at a time, making sure both sides get coated in the sauce. Scoop a small amount of butternut squash cubes (probably about 2 tablespoons), the onion and pepper mixture and cheese, keeping in mind how much to use so that you can roll the enchiladas shut and also so you have enough to fill 11 more. Place the enchilada, seam side down, in the baking dish. Repeat until you’ve made as many enchiladas as you want or have filling for (this recipe made 12, with a small amount of squash and pepper mixture leftover).

Spoon the remaining tomatillo sauce overtop all of the enchiladas and top with the remaining 1/4 cup of queso fresco.

Place the pan in the oven and bake for 30-40 minutes until the cheese is slightly melted, golden brown and everything is bubbling. Pull it out of the oven, sprinkle a bit of fresh cilantro on top to make it even prettier and allow it to cool for 5 minutes. Serve your enchiladas warm with fresh cilantro, fresh green onions and a squeeze of fresh lime juice, you can also add a dollop of organic sour cream, if you wish.

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Gluten-free Vegan Apple Cobbler

First off, I know the name makes this dessert sound so far off from the traditional cobblers that we all know and love. How can a cobbler be good without flour or butter? I am sure you are thinking this tastes like a healthy hippie dessert, made from sticks and dirt. WRONG. You really would never know that the gluten or the dairy is missing in this one. It is full of flavor and is so deliciously satisfying. My husband, Mark, is a southern boy who loves his cobbler. He actually gets angry at crisps and how “stupid they are” (in his words). Whenever we head down south, he seeks out cobbler on every trip. He loved this cobbler, he kept telling me he couldn’t believe it was gluten-free! He of course served a big ‘ol scoop of vanilla ice cream on top of it, but I can’t really blame him.

I honestly was playing around with this recipe thinking it would likely not work on the first try and I would have to try it again and again to get it right, so I am pretty shocked that it not only worked, but it was absolutely delicious. I plan to make it again in a smaller pan next time, so both the apple filling and the cobbler topping are a bit thicker, but that is just a personal preference. When I loaded the apples into the pan it looks like so much, but as it cooked down it definitely sunk in a bit, so maybe the answer is more apples. I liked that the cobbler topping got a bit brown and crisp and I love how beautiful it looked as it baked and sunk in around the apples pieces. The spices were perfect, the topping was crisp and perfectly doughy and the sweetness level was exactly where it needed to be. Obviously everyone’s personal sweet tooth is a little different plus the sweetness of the apples may affect how sweet the filling is, so taste your apple filling before you put the topping on, you may find that you want more sugar. I personally don’t like excruciatingly sweet desserts. Plus, since it isn’t disgustingly sweet it would also make a delicious breakfast, if you are into that sorta thing.

Speaking of sweet, feel free to play around with sweetener options too, I had wanted to use coconut sugar, but I finished off what I had in the pantry on the pumpkin bread. You could also play around with using honey or maple syrup as the sweetener in the apple filling. Just remember if you use a liquid sweetener in the cobbler topping, to adjust your flours accordingly. Also, if you aren’t vegan and you absolutely need to have butter in your cobbler, you could certainly substitute butter for the palm oil shortening. I just really wanted to try making this without butter. I am so excited that this cobbler came together and it’s so incredibly delicious, plus low in sugar (just a half cup in the whole recipe), no butter and gluten-free. I am so proud of this!

Gluten-free Vegan Apple Cobbler

Gluten-free Vegan Apple Cobbler

 

Gluten-free Vegan Apple Cobbler
serves 6

Apple Cobbler Filling
2 1/2 pounds (or more) peeled apples – I used a mix of Crispin’ and Honeycrisp apples
1/4 cup organic raw cane sugar or coconut sugar
1 tablespoon fresh lemon juice
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon cloves
1 teaspoon vanilla

Cobbler topping
3/4 cup almond flour
1/4 cup sorghum flour
1/2 cup tapioca starch
1 teaspoon fine sea salt
1/4 cup organic raw cane sugar or coconut sugar (plus a little bit more to sprinkle on top)
1/2 teaspoon cinnamon, ground (plus a little bit more to sprinkle on top)
1/4 teaspoon nutmeg, ground
1/4 cup unsweetened organic almond milk, you may need less
4 tablespoons chilled organic palm oil shortening (you can use unsalted butter here instead, if you wish)

Preheat the oven to 375º F.

Make the cobbler topping first. Combine almond flour, sorghum flour and tapioca start with the salt, sugar, cinnamon and nutmeg. Cut the pieces of shortening into the flour mixture until it comes together, it should be like coarse sand. Pour in the almond milk, a little at a time, continuing to stir until it all just starts to come together. You may not need all of the almond milk, so don’t add it in too quickly. It will feel a bit sticky, don’t worry.

Form the dough into a ball using your hands and wrap tightly in plastic wrap. Place it into the fridge while you peel the apples. Once the apples are peeled, core them and cut them into thin slices or small cubes, place them in your baking pan and drizzle them with the lemon juice and set them aside. (I used a 11″ x 7″ pan, but I think next time I would use my 8″ x 8″ pan.)

Take the dough out of the fridge, it should be a bit firmer now and roll it out between two pieces of parchment paper or plastic wrap. Don’t press too hard, just enough to flatten it out into a square the size of the pan. Place the rolled out square onto a baking sheet and place it into freezer, let it chill while you finish preparing the apple filling.

Add the sugar, spices and vanilla to the apples, toss gently to combine everything. Check on your dough, if it seems nice and firm and chilled, pull it out and gently lay it over the top of the apples, it is definitely a tricky maneuver but you can do it. I just peeled the parchment paper off of one side and flipped that size down on top of the apples, then I carefully peeled the other parchment sheet off the top. If any of the dough rips or peels off, hangs over, etc – you can just easily fix it up with your hands. The dough is really forgiving and it definitely doesn’t have to be perfect. If all else fails and your cobbler topping is being a jerk, or it’s too sticky, just spoon it on top biscuit style, it will still be totally delicious.

Sprinkle another teaspoon or so of sugar on top of the cobbler as well as a little sprinkle of cinnamon. Place the pan in the oven and bake the cobbler for 35-40 minutes, until the filling is bubbling and the topping is brown and firm. Cool for 5 to 10 minutes, then serve.

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Gluten-Free Pumpkin Spice Bread with Crystallized Ginger and Walnuts

Gluten-Free Pumpkin Spice Bread with Crystallized Ginger and Walnuts

Well, the last week has been another crazy one for us. We have a ton of awesome projects happening, we had our Fab.com sale and we were in Birmingham, Alabama meeting with a client and taking reference photos of the city for some illustration work we are doing for them. It has been a fun whirlwind. Of course, this means my time in the kitchen has been limited and therefore my posts on here limited, as well. I have had some fun ideas for things I want to make, but finding the time has been difficult. Thankfully, I made a big batch of delicious pasta (inspired by a post on Pinterest) last weekend and have been living off of it all week. I made my version with gluten-free penne, butternut squash, dried cranberries, sliced fennel and a bit of parmesan. It was simple to make and I made a large enough amount, so it worked perfect for dinners and lunches on the fly all week, when I didn’t have the time or the ingredients to make anything else.

After taking some time last night to plan a few meals for the week, I finally was able to get to the farmers market and the grocery store this morning to stock up. Even though I had some work to get done, our assistant was here helping us print posters and it was generally a madhouse, I wanted to make the time this morning, regardless of all that was going on, to bake some pumpkin bread, to use up one of the pie pumpkins I have had for a few weeks.

When creating this recipe, I decided that the bread had to include the typical lovely spices that sing so beautifully with pumpkin, a nut or seed of some kind and I wanted something else. I was debating between dried cranberries or some other dried fruit or chocolate chips and then I thought of crystallized ginger bits. I thought they would compliment the pumpkin and other spices perfectly. I was right, the combination of pumpkin and the spices with the walnuts and the ginger was perfection. There is a subtle kick from the ginger that is so nice. This bread isn’t too sweet, so it would be perfect as breakfast or dessert. It would also be great with a thin layer of butter or cream cheese spread on. You could leave out the ginger and nuts or substitute whatever you’d like there, pecans, pistachios or any other nut or seed would be great, as well as raisins, dried currants, cranberries, chocolate chips, etc. Have fun with it.

I’ve really been enjoying creating my own blends of flours for baking, either individually for each recipe, or in a large batch as an all-purpose blend to use for a couple different recipes. I really love Gluten-free Girl’s ratio of 70% whole grains plus 30% starches for creating a great gluten-free whole-grain all-purpose flour that you don’t need to add xanthan gum to. It is so versatile since you can really use whatever you have on hand or can easily find at the store in any amounts or combinations, as long as the ratio remains 70% to 30%. I definitely have my favorite flours that I use all the time, but this ratio is so great for people with other food sensitivities to nuts or corn, etc.

This time around I created a 700 gram blend of almond, millet, buckwheat and teff flours and then added in a 300 gram blend of tapioca and arrowroot starches. I mixed them all together and placed them in a large storage container. I used just 250 grams of that all-purpose blend for this bread and I put the rest aside for another recipe. You could certainly use just one flour and one starch if you don’t feel like blending or buying multiples, but I have really found that a couple of different types of flours and starches really builds a much better base. See the list below that Shauna recommends and play around with what you love.

Shauna recommends the following grains for the blend:
Almond
Amaranth
Brown Rice
Buckwheat
Corn
Millet
Oat
Quinoa
Sorghum
Sweet Brown Rice
Teff

and the following starches:
Arrowroot
Cornstarch
Potato Starch
Tapioca Flour
White Rice Flour

Gluten-Free Pumpkin Spice Bread with Crystallized Ginger and Walnuts

 

Gluten-Free Pumpkin Spice Bread with Crystallized Ginger and Walnuts

Pumpkin Spice Bread with Crystallized Ginger and Walnuts
Makes one loaf

2 large farm fresh brown eggs (use an egg-replacer to make vegan)
3/4 cup coconut sugar (regular raw sugar, maple sugar, sucanat or brown sugar would also work)
1/3 cup extra-virgin olive oil
1 teaspoon vanilla
1 cup fresh pureed pumpkin (canned will also work)
1/4 cup almond milk (cow’s milk or other non-dairy milk will also work)

250 grams of your favorite gluten-free all-purpose flour blend – see above notes on what I used (this can be anywhere between 1 1/2 – 2 cups of flour depending on what you are using, but I really recommend weighing)
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves

1/2 cup crystallized ginger, roughly chopped into little bits (reserving approximately 1 tablespoon for the topping)
1/2 cup walnuts, roughly chopped into little bits (reserving approximately 1 tablespoon for the topping)

Preheat the oven to 350º F. Grease and flour a 9″ x 5″ loaf pan.

Sift the dry ingredients (flour, spices, salt, baking soda and baking powder) together in a large mixing bowl. Set aside.

In the large bowl of your stand mixer, beat the eggs and coconut sugar together until very well combined and fluffy. Approximately 3-5 minutes. Slowly while the mixer is running, pour the oil into the sugar and egg mixture, then add in the pumpkin, almond milk and vanilla, allow the mixture to mix another a minute or two until everything is well combined.

Then add the dry ingredients to the mixing bowl with the wet ingredients. A little at a time, while the mixer is running on a low-speed. Mix until well blended. Then fold the crystallized ginger and walnuts into the batter. Mix the remaining crystallized ginger and walnuts together and set aside.

Pour the batter into the prepared loaf pan and sprinkle the ginger and walnut mixture all over the top. Place on the center rack in the oven and back until the top is golden brown, about an hour. Make sure a cake tester or knife comes out clean. Allow the bread to cool in the pan for about 30 minutes, then gently turn the bread out of the pan (being careful not to knock all the nuts and ginger off) and allow it to finish cooling on a wire rack.

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Apple Spice Cake

This afternoon when I took a break from work to have lunch, I was struggling to figure out what to make since our fridge is looking a bit bare. We are leaving Monday morning to go to Birmingham for a job we are working on, so we are nearing the end of the planned meals and the groceries I bought earlier in the week. As I sat thinking for a minute, it came to me, I made a chickpea, kale, sun-dried tomato salad with goat cheese and a homemade multi-grain mustard vinaigrette, on the side I toasted up one of those delicious gluten-free multi-grain rolls I had made earlier in the week and topped it with a tad bit of garlic butter and small sprinkle of Parmigiano Reggiano. As I was “whipping” this all up, Mark sat down to eat his lunch, a peanut butter and jelly sandwich, and he started laughing at me and my creation. First he told me how jealous he was of my lunch and that he wished he had waited to see what I came up with. Then, he asked ‘what is your first memory of really loving good food. Like, at what age do you remember thinking, THIS is really good food?’

It was such a good question, I really had to think about it. I didn’t really have one solid memory, I just always remember loving good home-cooked food. Besides the traditional and super delicious Greek foods my dad and his family always made for holidays and the like, my parents cooked dinner every single night for us. My dad did the majority of the cooking, my mom most of the baking, but my mom had some really classic and comforting dishes, that I still think very fondly of now as an adult. One of my favorite memories growing up, that I always think of, was when my mom would make her homemade tomato sauce, totally from scratch, and the whole house would fill with the amazing smell of her sauce. I love my mom’s sauce so much. I used to come into the kitchen quite often while it would simmer away and grab the spoon and take a huge taste. I would sometimes grab a bowl from the cupboard and just ladle a ton of the sauce into it, maybe a meatball or two and just spoon it into my mouth like soup. It was so good. She never bought the jarred spaghetti sauce crap. It was that way for almost everything my family made. There was a major emphasis on homemade food. I am sure that is a large part of where I got my love of food and cooking from.

I asked Mark what he remembers and he told me about him being really young and biting into a really good ham sandwich and think “woah, this ham sandwich is REALLY really good” – haha. I can totally see a young, adorable little Mark all excited about his ham sandwich, likely served with some southern style sweet tea or orange soda on the side.

Can you remember the first time you really realized your love for good, home cooked food? Were you a kid? Or did you not really realize your love of food until you were an adult?

I made this cake yesterday morning. I was going to my sister’s apartment for a party in the evening and she asked everyone to bring a snack and something to drink. Since I knew there would be tons of savory snack options and wine, I decided I wanted to bring a healthy fall inspired dessert and some spiced rum and apple cider. At first I thought about making my gluten-free apple crisp (well really it’s my Mom’s recipe), but then I thought up the idea of an apple cake made with some of that great almond flour that I am obsessed with and just a tad bit of honey and dates as the sweetener. Look at me, all confident after my cookie recipe last week. I baked a cake, guys! My own cake with my own recipe.

The cake turned out great, I honestly have to say I was a little surprised, I had visions of the entire thing sinking in, or just being totally tasteless. It was the right amount of moist, which I honestly was a bit worried about, it seemed like so many wet ingredients to me. The spices all sang in perfect harmony with the apples and the dates and the small amount of honey surprisingly made it the perfect amount of sweet. I honestly hate super sweet cake, I think that is one of the reasons I don’t care for most cakes.

I cut into the cake to take photos to post the recipe here on the blog, but I didn’t taste it before I brought it to my sister’s. It seemed kinda tacky to show up with a whole cake, with one piece missing. So I served it up and crossed my fingers! Every one that tried it, loved it and some even asked for the recipe! Yay – success! This cake is gluten-free, dairy-free and egg-free, it is also easily made vegan by substituting maple syrup for the honey.

Apple Spice Cake

Apple Spice Cake
 Serves 8-10

2 cups blanched almond flour (meal) – I like Honeyville
1/2 cup chickpea flour
1/2 cup tapioca starch
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ground ginger
1/4 teaspoon ground clove
1/4 teaspoon sea salt

1 cup apple cider (unsweetened) (you could also try unsweetened apple sauce)
1/4 cup grape seed oil
1/4 cup unsweetened almond milk (cow’s milks or other non-dairy milk should work as well)
1/2 cup honey (use maple syrup to make vegan)
2 tablespoons fresh lemon juice
1 teaspoon vanilla extract
2-3 peeled and chopped medium-sized apples, reserve half (or more) of one peeled apple to slice thinly for the top of the cake (I used two very large Crispin apples that we picked last weekend at Blackman Homestead Farm)
8 or so Medjool dates, pitted and finely chopped

Optional add ins:
1/2 cup chopped walnuts or other nut
1/2 cup raisins or craneberries

Topping:
1 tablespoon brown sugar or raw sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Preheat your oven to 350ºF. Grease and lightly flour (I used sweet rice flour) a 9″ springform pan.

In a large mixing bowl, add the almond flour, chickpea flour, tapioca starch, baking powder, baking soda, all the spices and the salt. Whisk together well so it’s all evenly mixed.

In a separate mixing bowl, whisk together well the apple cider, grape seed oil, almond milk, honey, lemon juice and vanilla. Add the apple pieces and the finely chopped dates. Mix well to incorporate.

Pour the wet ingredients into dry and stir by hand to combine. Be sure it is well mixed and there are no flour lumps.

Pour the cake batter into the prepared springform pan and top with the remaining apple slices in a circular pattern . Use as many or as few slices as you’d like. (I actually wish I had used a few more apple slices, but I was afraid to overdo it.) Mix together the sugar, cinnamon and nutmeg and sprinkle the mixture on top of the cake.

Bake the cake for about 60-70 minutes or until a tester or a very thin knife inserted in the middle of the cake comes out clean. Allow the cake to cool for about 15-20 minutes, or longer before removing the ring on the springform pan, you may need to loosen the cake from the sides of the pan with a think spatula or knife. Slice with a sharp knife and serve slightly warm or at room temperature.

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Sweet Potato & Black Bean Patties

I have really fallen in love with vegetarian patties, burgers, croquettes, etc. It is such a fun change of pace for dinner and as long as you don’t deep fry them in an ungodly amount of oil, they still satisfy that urge for crispy fried stuff while still being healthy. Honestly, I am not one for fried foods, never really have been – though sometimes it is hard to walk away from good crappy french fries. They are my weakness, I will admit it. Whenever I make these types of patties I cook them in just a tablespoon or two of really good extra-virgin olive oil, so they get crisp on the outside but they are still healthy and you get the wonderful benefits and flavors of olive oil. None of that deep-frying in gross oils that don’t have any health or nutritional value. These particular patties are great because they are not only gluten-free but they are also vegan. There aren’t any weird ingredients, replacements or gums. If you aren’t gluten-free, feel free to use regular breadcrumbs and your favorite all-purpose flour. That’s it.

These sweet potato and black bean patties might be my new favorite of the bunch. They have a delicious crispy crunch on the outside and are so perfectly tender and soft on the inside. They are so full of flavor and made a perfect dinner by serving two of them on top of some baby arugula.  I just top them with a spoonful of fresh pico de gallo and cilantro. A delicious creamy and spicy yogurt sauce or sour cream would also be delicious. I only cooked up 4 of them for us for dinner the first night and then refrigerated the rest of the patties. They are so easy to just pull of out the fridge and heat up quickly for lunches. If you wanted these to be a smaller bite for an appetizer or snack, just make the patties a bit smaller, so they can be easily picked up with one hand, instead of requiring a fork and plate.

Sweet Potato & Black Bean Patties

(Makes about 15 patties – more or less depending on how big you make your patties)

2 pounds sweet potatoes, peeled and chopped into 2-inch chunks (this was about 3 medium-sized potatoes for me)
1 cup cooked organic black beans, divided into two 1/2 cup servings
½ cup gluten-free breadcrumbs*
3 tablespoons gluten-free all-purpose flour* plus more if you need it (I used Bob’s Red Mill)
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/2 teaspoon chile powder (I used ground smoked chipotle powder)
1 large garlic clove, minced
4 green onions, both white and green parts, finely chopped
1 tablespoon cilantro, roughly chopped
2-4 tablespoons extra virgin olive oil, plus more if you need it

A small handful of fresh cilantro plus fresh pico de gallo for serving.

Fill a medium saucepan with water, add the sweet potato chunks and cover. Cook over a medium-high heat for 15-20 minutes until very tender. Drain in a colander until very dry.

Once dry, place sweet potato chunks in a large mixing bowl with 1/2 cup of the black beans and mash with a potato masher to break up the big bits. Add the remaining 1/2 cup of beans, salt and pepper, breadcrumbs, flour, garlic, cilantro and green onions, and mix with your hands to form a smooth batter. Make sure that the breadcrumbs and flour are mixed throughout and there are not huge chunks of potato. If the mixture is too wet, add more flour. It should be quite sticky though.

In a non-stick skillet, heat two tablespoons of extra virgin olive oil over a medium-high heat. Form round, flat patties about 3-inches in diameter (this is about three tablespoons of batter per patty). Cook four or more at a time for 3-4 minutes per side, until golden brown. Transfer finished patties to a paper towel-lined plate to cool slightly. Add more oil as needed to continue cooking the remaining patties. If you wish to save the rest to cook later, form the patties and place on a plate covered in plastic wrap. They can stay in the refrigerator for up to 3 days. Pull them out from your fridge and cook as mentioned above.

Serve the patties topped with some fresh chopped cilantro and a spoonful of fresh pico de gallo (or whatever favorite fresh salsa you have on hand). You could also top with a creamy chipotle yogurt sauce or whatever other toppings you wish.

* regular breadcrumbs and all-purpose flour will work just fine if you aren’t gluten intolerant.

Here are a couple of my other favorite patty, burger and croquette recipes:

Gluten-Free Lentil Burgers
Gluten-Free Lentil Burgers

White Bean and Chive Patties
White Bean and Chive Patties

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Quinoa Croquettes with Cilantro Yogurt Sauce

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Wild Rice and Spinach Patties

Chickpea Croquettes (Gluten-Free) with Cilantro Yogurt Sauce
Chickpea Croquettes (Gluten-Free) with Cilantro Yogurt Sauce

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Concord Grape Jam

Concord Grape Jam

I got an email a few weeks ago from Farmers & Artisans, an amazing local shop that features produce, dairy and meat from local farms. They were offering 4 and 8 quart baskets of Concord grapes from Blackman Homestead Farm in Lockport. I decided with how much I am in love with my juicer right now, I need to buy the 8 quart basket, so I could experiment with making juice and trying to make jam for the first time. I never buy jam at the store because I hate all the preservatives, but occasionally I will buy a jar from the farmers market. I was a little concerned about the jam making since I had never done it before and I really didn’t have a great way to remove the seeds as I don’t have a food mill. I made jam twice, trying out two different methods to see which would work best. The first way, I added the grapes whole to the food processor, with the sugar and pulsed them a few times to break them down and mash em up. Then I cooked the jam down, allowing it to thicken. Once it seemed like it had cooked down enough and was quite thick, I ran it through a strainer to remove the seeds. The only problem with this method is that not only did it remove the seeds, but it also removed the thick hunks of gooey goodness (the natural pectin) that makes jam what it is. I ended up with more of a Concord Grape sauce or thinner jelly. I tried adding it back to the saucepan to allow it to thicken more, but it just didn’t do it. The jam needed bits of the skins and more of the natural pectin. All was not lost, I have been spooning the first batch of jam over granola and oatmeal, it would also be great drizzled over ice cream or yogurt or in a smoothie.

So, the second time around I decided to separate the skins from the flesh or pulp (and therefore the seeds) of the grapes, one by one. It sounds kinda tedious, and I guess it kinda was, but I didn’t mind, I knew it would be worth it. Then I pulsed the skins with the sugar in the food processor and cooked that down on its own, cooking the pulp down in a second saucepan by itself, mashing every so often to break it down. Once the skins had cooked down quite a bit and really gotten thick and jam-like, I strained the pulp from the other saucepan through the strainer to get as much of the juice and added it to the beautiful skin mixture. It was surprising how easy the whole process was. From what I have read Concord grapes are a slip-skin variety grape so I suppose that is what made that part of the process so much easier than I had anticipated.

Concord Grape Jam

You could certainly make a larger batch and go through the hassle of canning and preserving if you wish. I am not versed at all in preserving and honestly am quite intimidated by the whole process. Maybe some day when I have a huge kitchen and tons of storage space I will experiment with it.

This jam is preservative free and is full of intense grape flavor. It is perfectly sweet and tart. I am sure you could experiment with using honey as a sweetener instead of sugar, I just wanted to go the traditional route for my first time. If I get around to experimenting with honey, I will report back.

Obviously if you have a food mill you can simply process the grapes whole with the sugar, then use your mill to remove the seeds and cook down the mixture in one pan, no need to strain.

Gluten-Free Multi-Grain Rolls

Gluten-Free Multi-Grain Rolls

I decided to fully enjoy this jam I needed to make some delicious gluten-free multi-grain rolls. I couldn’t just slop it on any ol’ store-bought bread or roll, it seemed sacrilegious. I used gluten-free girl’s recipe with a few subtle substitutions. I used tapioca starch instead of potato flour and I made my own oat flour since I couldn’t find any that was certified gluten-free. I highly recommend this recipe. These rolls are incredible and I love that the recipe is gum free (no xanthan or guar gum). They are super crusty on the outside and soft and chewy on the inside. These rolls are perfect as is with a little jam, toasted with a veggie burger, etc. The same recipe with make two boules instead of the rolls, if you wish. I thought I was in love with gluten-free girl’s previous bread recipe, but this one blows it out of the water. Try it!

Oh and by the way, I have a very small amount of grapes left – not enough to really do anything major with – so I plan to soak them in vodka to make some tasty Concord grape infused vodka!! Come on, how could it not be good?

Concord Grape Jam

Concord Grape Jam

Concord Grape Jam
makes about 1 cup
Inspired by Healthy Green Kitchen and a handful of other recipes I came across

2 lbs fresh local concord grapes, about 5 1/5 cups or so (if you can find them seedless YAY – I wasn’t that lucky)
2/3 cup organic raw sugar plus 1 tablespoon
juice from 1/2 lemon

Separate the skin from the pulp of each grape, by applying pressure to the grape with your thumb and index finger, shooting the pulp right out. It’s fun and very simple to do.

Process the grape skins with the sugar in your food processor or blender until mostly smooth but still a tad bit chunky. If you want your jam super smooth, process longer. Transfer to a medium saucepan and add the juice of half a lemon. Bring to a boil over medium heat. Watch it carefully and stir often so it doesn’t stick or scorch. Once boiling, reduce the heat and simmer for approximately 25 minutes until it has reduced down and thickened.

Meanwhile in a smaller saucepan cook the grape pulp (insides) and 1 tablespoon of sugar over a medium-high heat, bring to a boil and mash the pulp as it cooks to break the down. Once bowling reduce the heat and allow to simmer as long as your grape skins do. Once the grape skin mixture has thickened, remove the pulp from the heat and strain through a strainer or cheesecloth to remove the seeds. Add the juice that drained out to the grape skin mixture.

Allow the jam to continue cooking another 10 minutes until thick. Taste for sweetness and add more sugar if it isn’t sweet enough for you. This was plenty sweet for me. The jam will continue to thicken as it cools. Trust me. It also thickens a bit more once in the refrigerator, so down cook it down too much.

Allow the jam to cool before pouring it into a well cleaned and tightly sealing jar. This jam will keep in the refrigerator for approximately 1 month.

NOTE: I have to apologize for the lack of process photos with this post, I had intentions of showing step by step photos of the entire process. However, the morning I was making this jam it was very dark and stormy. The lighting in my kitchen was horrible and with the yucky wind and rain, I wasn’t able to tote things out to the back patio as I usually do. If you have any questions regarding the process, please don’t hesitate to ask.

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