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Posts Tagged ‘thanksgiving’

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I didn’t get a chance to get on here Thanksgiving Day to wish you all a Happy Day, like I had planned but I was cooking away in the kitchen and watching the parade, the dog show and football! I hope all of my American readers had an incredible day surrounded by people they love most and filled with delicious and tasty fresh foods made with so much love and care. If you aren’t in the US – I hope you have a beautiful Thursday, still!

Our day was perfect, I spent the day cooking in my kitchen and relaxing with hubby, we really needed a day like that, then we headed to my parents to see a ton of family for dessert. It is going to be an insane few weeks coming up so I was very happy to have the perfect balance of a quiet and calm day, with a bit of the usual holiday fare with the extended family.

Of course the best part of making a big feast for 2, is that we have a ton of leftovers. This is so perfect since we are leaving on Friday of this coming week to head to Chicago – so finding time to cook is probably going to be tough. Besides just reheating things, I plan to come up with all kinds of fun and creative ways to eat up the leftovers. This morning I saw a post on the Kitchn with this very topic – lots of great and delicious ways to eat up those leftovers! One of the hardest things to just simply reheat are the mashed potatoes, they are never as creamy and delicious as they are that night! You could certainly make a shepherd’s pie with them or potato pancakes of some sort, which I had planned on doing until I saw this post. The Kitchn had this delicious recipe for Mashed Potato Puffs that caught my eye instantly. Their puffs included ham and cheese, though this was a bit too rich for me after the two days of eating that I just had, so I skipped the cheese and ham and just added a small amount of turkey and some fresh chives from my garden. If you had a vegetarian Thanksgiving, these would still be equally as delicious without any meat at all. These adorable little puffs were super simple to put together and ready in 20 minutes. We had ours for breakfast and we put the leftovers in the fridge for either a side dish or another breakfast. They were puffy, had a slight crisp on the outside and were perfectly soft and creamy inside. I almost always make my mashed potatoes as garlic smashed potatoes, which I add a smidge of Nancy’s Organic Cultured Cream Cheese to for a little bit of creamy and tart flavor. I make my smashed potatoes with red potatoes, leaving the skins on – so my puffs were a bit more rustic and chunky than the original recipe, which I really liked. They can stick a bit when coming out of the muffin tin, at least they did for me, so make sure you grease your tin, even if it is non-stick. I personally didn’t care about that little bit of sticking – they were delicious regardless.

Well we’re off to the country to cut down our Christmas tree today and then to walk around beautiful Elicottville to really get even more into the Christmas mood! I cannot wait!

Tomorrow I plan to make a gluten-free turkey pot pie with some of the leftovers and I am going to cook down the bones to make a turkey stock for soup. What are you making with your leftovers?

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Smashed Potato Puffs
makes between 12 and 24 puffs, depending the size of the pan used
Adapted from The Kitchn

2 cups leftover smashed (or mashed) potatoes
3 large farm fresh brown eggs, beaten
1/4 cup minced fresh chives
1/4 cup shredded leftover turkey (optional)
Salt and freshly ground pepper, to taste

Heat the oven to 400°F and lightly grease the cups of a regular muffin tin or a mini-muffin tin.
Whisk together the smashed potatoes, eggs, chives, and turkey. Taste and season, if necessary, with salt and pepper.
Put a spoonful of the mixture in each muffin cup. Bake for 20-25 minutes, or until the potato cups are set, browned on top, and hot through and through. Serve immediately.

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Raw Butternut Squash and Kale Salad

I was so excited to be participating in A Book of Yum’s Gluten-free Vegetarian Thanksgiving Event, that I of course couldn’t decide on just one recipe, so I made two! I wanted to re-imagine a classic side dish like stuffing, but I also really wanted to bring something completely new and unique to the table (pun intended). I came across a recipe in Edible Buffalo’s Fall 2011 issue a few weeks ago that I cut out and set aside, since it really intrigued me. It was a raw butternut squash salad – I had never thought about eating squash raw, but I honestly couldn’t wait to try it. In thinking about the recipe and really wanting there to be a rainbow of beautiful fall colors, I decided to change it up add some fresh local kale and dried cranberries instead of golden raisins. I also had some a fresh organic navel orange that I had zested earlier in the day to make another batch of my Chai concentrate and I thought the juice from that would be the perfect complement to all of the flavors going on in this salad.

This beautiful salad is crunchy, sweet and bright. It would be a welcome side dish at any Thanksgiving feast and it is a wonderfully unique option everyone, especially for those who are gluten-free, vegan and/or vegetarian. Plus, I personally love the idea of any Thanksgiving sides that aren’t heavy and carb loaded and more importantly, that don’t require the use of the oven that is always far too crowded on Thanksgiving.

Raw Butternut Squash and Kale Salad

 

Raw Butternut Squash and Kale Salad
Serves 4-6
Adapted from Edible Buffalo Magazine, Fall 2011 Issue

1 butternut squash (about 1 pound), peeled, seeded and grated by hand or with a food processor
1 cup kale, washed and stems removed, cut into very thin strips
1/2 cup dried cranberries
1/4 cup olive oil
1 tablespoon rice vinegar
1 tablespoon fresh orange juice
2 tablespoons fresh ginger, minced
Salt and freshly ground black pepper, to taste

Combine all ingredients, toss and adjust seasonings to taste. Refrigerate, covered, for an hour before serving.

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Gluten-Free Mushroom Stuffing (Vegetarian)

Gluten-Free Mushroom Stuffing Muffins (Vegetarian)

When I found out I was going to be a part of Book of Yum’s Gluten-free Vegetarian Thanksgiving Event – I was so excited. This is the first time I have had the pleasure of participating in something like this, but I have wanted to ever since I started my blog a year and a half ago. This one felt like the perfect place for me. Although I am not exactly a traditional vegetarian, I consider myself to be a “conscientious omnivore”, meaning I only eat meat that I feel good about eating that comes from a local farmer where it is raised humanely, free to roam, eat pasture and not be filled with hormones or antibiotics.  We get all of our meat from Sojourner Farms in Olean, NY. This is the ONLY meat we ever have in our home and I feel like it is the right choice for us. We probably only eat meat anywhere from once a week to once a month at home, depending on what we have on hand and what we feel like. The rest of the time we eat completely vegetarian. I really love cooking vegetarian and find that eating a mostly vegetarian diet plus eating a small amount of local pasture-raised meat to have really changed my health immensely. I also feel like for me, it is a wonderful way for me to take a stand against the factory farming industry.

Sea, from Book of Yum, really wanted this event to not only make the transition into the first holiday season for newly diagnosed gluten-free folks to not seem so daunting, but to also highlight all of the wonderful options for those who are, or are cooking for those who are gluten-free and/or vegetarian (or vegan). Many of us find ourselves bringing our own food since many times the hosts are so terrified and paralyzed by what to cook, plus it alleviates the stress we have on wondering what we are even going to eat when we show up at someone else’s house. I love all of the wonderful recipes that have been featured so far, it’s such a great collection of classic dishes and new unique Thanksgiving options.

This year, like last, hubby and I are making the healthy and gluten-free Thanksgiving meal that we want and eating early in the day. After I get up and go to an early morning yoga class, while hubby takes our dog, Seri, to the park, we’ll spend the day cooking together, watching the parade and football and a enjoying a relaxing day at together at home without any work. After we are done eating, we will head over to my parent’s where they are having nearly 30 people for dinner (!) and we’ll join them for dessert, a cocktail or two and it will be the perfect way to have it all.

We took a nice long drive out to the country yesterday to pick up our Thanksgiving turkey from our farmer, Pierre, at Sojourner Farm in Olean. Since we will be having a turkey for our Thanksgiving dinner, I wanted to plan the rest of the meal without any meat. I was really excited to take on the challenge of making a meat free stuffing this year. So making it ahead of time for Book of Yum’s event was even more exciting since it was a test run of this recipe, for me. In the past I have sought out some type of healthy sausage to make my mom’s famous stuffing recipe that I had to have, but it always feels so redundant and unnecessary to have a side dish with meat in it, alongside the turkey. I really don’t need or want that much meat in one meal.

Gluten-Free Mushroom Stuffing Muffins (Vegetarian)

I decided on making mushrooms the stars of the stuffing this year. This delicious side dish is so full of rustic and earthy flavor, the mushrooms have a nice chewiness to them and the beautiful fresh thyme pulled it all together so nicely. Additionally, as you can see by the above photos, I also decided to experiment with making little individual stuffing “muffins”, if you will. I dreamt this up as a way to make sure that everyone gets lots of the crispy goodness that makes stuffing so darn delicious. Come on, admit it, you’ve gotten into with a family member on Thanksgiving over who get’s the edges. In our house, my hubby usually gets the crispy edges on anything that has them, by default. If you don’t care about the crispies (as my husband calls it) or don’t want to mess with a muffin tin, this will perfectly fit into a 9″ x 13″ baking pan. I ended up having a little bit leftover after filling the 12 muffin cups, that I put into a very small glass casserole dish. I didn’t want to call this recipe “Stuffing Muffins”, as I feared it would turn people off, since it does sound pretty disgusting, really. Even if you don’t try the stuffing “muffin” approach for this Thanksgiving, you have to try it soon, it is so worth it and I honestly cannot believe I didn’t think of it sooner.

This stuffing does have two eggs in it, so if you are vegan you could experiment with an egg replacer such as Ener-G or making your own flax-seed egg replacer (To replace one egg: 1 tablespoon ground flaxseeds plus 3 tablespoons hot water. Stir together until thick and gelatinous.) I have never made my stuffing vegan, but I am sure it would work perfectly. Please let me know if you try it out. Additionally, you will obviously have to make sure the bread you use is vegan.

Besides being very excited about how this recipe turned out, I am also very excited that I get to have stuffing twice in a week’s time, that isn’t a bad deal at all. Stuffing is one of my favorite things about Thanksgiving dinner, I don’t think I have it any other time during the year, so it always feels so special. Between that and the mashed potatoes, those are two things that will NEVER be missing from my Thanksgiving menu. For my husband, Mark, I always have to make him a single-serving of his Momo’s famous sweet potato casserole, complete with an ungodly amount of butter, brown sugar and yes, it is even topped with marshmallows. It’s not for me, but I can totally appreciate how it won’t be Thanksgiving for Mark without it, so I will always make it for him.

What dish will always be a part of your Thanksgiving dinner?

Gluten-Free Mushroom Stuffing Muffins (Vegetarian)

Gluten-Free Mushroom Stuffing Muffins (Vegetarian)
Gluten-Free Mushroom Stuffing (Vegetarian)
serves 6-8

1 loaf of gluten-free bread, dried and roughly torn into small pieces (I used a loaf of Rudi’s all natural gluten-free multigrain bread, you can use your favorite bread)
1 – 1 1/2 cups mushroom broth, vegetable broth or water
1 medium onion, finely chopped or grated
2 stalks celery, finely chopped
8 ounces fresh cremini mushrooms, roughly chopped
1 cup wild mushrooms, fresh or reconstituted from dried, roughly chopped
1 1/2 tablespoons fresh thyme, finely chopped
1 tablespoon fresh Italian parsley, roughly chopped
2 large farm fresh brown eggs
2 tablespoons olive oil
1/2 teaspoon kosher salt
1/4 – 1/2 teaspoon freshly ground black pepper

Preheat oven to 350ºF. Crumble or tear the dried bread into small pieces and place into a 9″ x 13″ glass baking pan. Wet the bread with enough broth or water so it starts to get soft, but you don’t want it insanely soggy, either. If you add too much liquid, just pour it out. Mix with eggs, mushrooms, onions, celery, herbs, olive oil and salt and pepper. Don’t be afraid to get your hands dirty, roll your sleeves up and just get your hands in there to mix it all up, it’s the only way to do it. Once everything is evenly mixed in you can either leave it in the baking pan and bake it as is or start scooping with your hands, an ice cream scoop or a large spoon into a greased non-stick muffin pan. (I greased mine with a very small amount of vegetable shortening). If it doesn’t all fit into the muffin pan, scoop the remainder into a small glass casserole dish.

Place the glass pan or the muffin tin into the oven and bake for 45 minutes to an hour until the top(s) are browned and crispy. Let the stuffing “muffins” cool slightly before attempting to pop them out of the muffin tin and don’t worry if they don’t come out like a perfect muffin shape, most of mine didn’t, some even fell apart a little. Don’t worry, it’s stuffing, its rustic and it isn’t about the shape and look of them, it is all about the crispies!

Enjoy.

NOTE: since I didn’t want to dry my bread overnight or for a day or so, I placed the sliced loaf in a single layer on a baking pan in the oven at 200º for about an hour to dry it out.

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Apple Crisp (Gluten-Free and Vegan)

I absolutely love my mom’s apple crisp, it is one of my favorite things about fall! I have been making my own gluten-free version for a while now and it is so delicious. After I made the vegan apple cobbler two weeks ago with palm oil shortening instead of butter, I decided I wanted to make an updated and healthier version of the apple crisp, too. I’ve actually been calling it Apple Crisp 2.0, but I didn’t think that would make for a good title or dish name. This apple crisp is as healthy as dessert can get in my opinion – it is gluten-free, vegan, refined sugar-free, dairy free, egg free and corn free. Besides using organic all natural palm oil shortening in place of butter in recipes to make them vegan, I have also really fallen in love with baking with coconut oil (I use Nutiva Organic Extra Virgin Coconut Oil). When solid, it makes a great replacement for butter in many baking recipes that call for cutting it in. The benefits of coconut oil are numerous and can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial, soothing, etc. It is great for your skin and hair when used topically and has been found to have anti-aging, regenerative effects. We even use it topically on and feed it to our dog, Seri, when she has itchy skin. She LOVES the way it tastes.

I was also excited to play with date sugar and maple syrup in this recipe instead of refined white or brown sugar. It turned out so perfectly sweet. Date sugar is totally unprocessed, unrefined and raw. It naturally contains fiber and is loaded with vitamins and minerals like calcium, iron, magnesium, phosphorus, zinc, iron, copper, manganese, and selenium. Because date sugar doesn’t melt the way sugar does, I knew I wouldn’t get that delicious syrup with the apples that I usually get with the brown sugar, so that is how I decided to add in the maple syrup. It was such a small amount, you can barely distinguish any maple flavoring, if any at all. Other options  instead of the maple syrup would be rice syrup or molasses or if you aren’t vegan, you could also use honey. I am so excited about how this apple crisp turned out. It has so much flavor and I actually think it is better than any apple crisp I have made in the past.

You could serve this with your favorite vegan (or not vegan) ice cream or whipped topping. Something that I saw a while back on Healthful Pursuit that I have been meaning to try is coconut whip, which I think would be perfect on top of this recipe. I may just need to make that happen this week.

Apple Crisp (Gluten-Free and Vegan)

Apple Crisp (Gluten-Free and Vegan)

Apple Crisp (Gluten-Free  and Vegan)
serves 6

Filling:
4 cups of peeled and sliced apples (4 med)
2 teaspoon fresh lemon juice
1 tablespoon maple syrup
1 teaspoon vanilla
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Topping:
1/2 cup almond flour
1/2 cup certified gluten-free oats (I like Bob’s Red Mill Gluten Free Rolled Oats)
1 tsp ground cinnamon
1 tsp ground nutmeg
1/3 cup date sugar
1 1/2 tablespoons maple syrup (1 for the topping and 1/2 to drizzle over the top)
1/3 cup coconut oil (make sure it is somewhat solid and not liquid)

Preheat oven to 375°F.
Place apples in an 8-inch square pan, pour lemon juice over. Add 1 tablespoon of maple syrup, spices and vanilla, toss around to combine.

Mix almond flour, oats, spices, date sugar and maple syrup together in a medium sized mixing bowl.  Cut in coconut oil in to make crumbly consistency.

Sprinkle over the apples, drizzle remaining 1/2 tablespoon of maple syrup over top and bake 30-40 minutes or until apples are tender and topping is golden brown. Serve warm.

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Hey everyone – just wanted to give you an update on life right now and also check in with you all before Thanksgiving. We were in New York City at the end of last week for the opening of a gallery show of our work in Brooklyn, we attended Creative Mornings in D.U.M.B.O. with swissmiss and Jessi Harrington and we had another meeting with our clients at the Metropolitan Museum of Art regarding a new project in a few weeks. It was a very busy and very inspiring trip to the city, as usual. I love going there.

In addition to our usual stop for dinner at Risotteria in Greewich Village, my favorite gluten-free restaurant in the city, I also accidentally stumbled upon Fabiane’s Cafe and Pastry shop on Bedford Ave and N. 5th St. in Williamsburg, on our way out-of-town. We stopped to grab a quick morning bite plus some coffee and tea. I assumed that the best I could get would be some type of egg dish, so I ordered at the counter what turned out to be a delicious organic baked egg dish with smoked salmon and potato and went to sit down. Once I sat down at our table, I looked up and saw a HUGE gluten-free menu that I didn’t see while standing at the counter, the menu included gluten-free waffles, french toast and so much more. I didn’t change my meal, but I changed my side of toast to be gluten-free and started eyeing up the pastry case for a road-trip treat, which was also loaded with beautiful gluten-free goodies. Besides all of the breakfast and pastry options, Fabiane will also make any of their sandwiches with gluten-free bread. I couldn’t believe I had never heard of this place before. They make all of the baked goods right there and each and everything was absolutely delicious. The toast was some of the most delicious gluten-free bread I had every tried. I, of course, had to snag a gluten-free banana chocolate chip muffin from the pastry case for the car ride, because I didn’t think I could sit 6 hours in the car and not salivate thinking about all of the sweets I had just seen.

One final gluten-free friendly restaurant recommendation, if you find yourself in Brooklyn, is Caracas, a Venezuelan Arepas bar in Williamsburg that I have fallen in love with. We’ve been there a handful of times this year. Caracas is very knowledgable about gluten intolerances and arepas are naturally gluten-free, so I can indulge guilt-free, enjoying each and every bite with confidence. In addition to arepas, they also have a bunch of other traditional authentic Venezuelan treats like empanadas, tostones, etc and they have a wonderful cocktail menu, the dark and stormy is my favorite!

As usual, I am always happy for a trip to the city, to get that rush of inspiration, the surge of creativity and just an overall feeling of being alive. There really is nothing like it. I love the people, the food and the hustle. Of course, I also love coming home to my own kitchen, my healthy food and my own bed. I definitely realize for as much as I like the pace of New York, I also really appreciate the serene quiet of my life and more importantly I love having a kitchen that allows me to create huge meals. I think if I were to ever move to NYC, sucking it up and having a tiny kitchen may be the biggest sacrifice and toughest challenge for me. When we got home Saturday afternoon, we just made do with what we had in the pantry and then I woke up yesterday morning and headed to the grocery store to stock up for the week. Last night I made a big pot of my tortilla soup and a new version of my apple crisp. I cannot wait to share both of those recipes with you guys. I plan to make lots of other fun dishes this week, but I also need to start thinking about my Thanksgiving menu for next week. I am working on a plan for what I am going to serve and hopefully making a few dishes ahead of time, so I can share them with you all.

I wanted to ask you guys if there are any dishes that you wanted recipes for before your Thanksgiving? If it is your first gluten-free holiday, it can seem a bit overwhelming and I’d like to help however I can. There are hundreds or probably thousands of recipes online for anything you can think of for your Thanksgiving dinner, made gluten-free. Is there something specific you are looking for? Need some suggestions for healthy dessert options or a way to make your mom’s famous stuffing gluten-free? My mom’s stuffing is the one things I was devastated about no longer being able to eat. It actually saddened me. I have managed to be able to enjoy it every single Thanksgiving since I found out I was gluten intolerant, so believe me when I say, if there is a dish you love I am sure it is possible to make it gluten-free!

What are your favorite Thanksgiving dishes? What is the one dish that you cannot go without on Thanksgiving? Do you try to make your Thanksgiving healthy or do you allow yourself a day of indulging on all the things you never have?

Here are a few of my favorite fall dishes that would be great for any Thanksgiving feast. Look for more this week and next and please let me know if there are any other recipes that you’d like to see.

Arugula, Fennel and Orange Salad
Arugula, Fennel and Orange Salad


Gluten-free Vegan Apple Cobbler
Gluten-free Vegan Apple Cobbler


Gluten-Free Pumpkin Spice Bread with Crystallized Ginger and Walnuts
Gluten-Free Pumpkin Spice Bread with Crystallized Ginger and Walnuts

Apple Spice Cake

Gluten-Free Apple Spice Cake


Chewy Pumpkin Oatmeal Raisin Cookies (Gluten-Free)
Chewy Pumpkin Oatmeal Raisin Cookies (Gluten-Free)


Spicy Roasted Cauliflower and Chickpeas with Pine Nuts
Spicy Roasted Cauliflower and Chickpeas with Pine Nuts


Rosemary Roasted Butternut Squash

Rosemary Roasted Butternut Squash

Flourless Carrot Cake
Flourless Carrot Cake


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Gluten-Free Cheddar and Green Onion Cornbread

Sautéed Brussel Sprouts with Toasted Walnuts and Cranberries

Sautéed Shredded Brussels Sprouts with Toasted Walnuts and Dried Currants

Cilantro Lime Sweet Potatoes with Honey
Cilantro Lime Sweet Potatoes with Honey


Tofu, Wild Rice and Hazelnut Stuffed Acorn Squash

Tofu, Wild Rice and Hazelnut Stuffed Acorn Squash


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Green Beans with Toasted Walnuts and Dried-Cranberry Vinaigrette

This is the final dish from our Thanksgiving dinner that I am able to feature. I really wanted to do a post about the gluten-free stuffing I made, but I realized after it was all gone, that I never took a photo, I swore I had. So, I plan to make that again very soon to share it with you. When thinking about what vegetable I was going to serve with dinner I knew wanted green beans, but I wanted to try something a little different. I came across this recipe while thumbing through my issue of Bon Appétit Magazine and I was thrilled to see a unique take on green beans and it was so easy. I made the vinaigrette a day ahead, which I actually think really gave it a ton of flavor, then all I had to do shortly before dinner was ready, was to cook up the beans and toast the walnuts. Super easy.

I loved the tangy flavor from the cranberries and fresh mint was so refreshing. We hadn’t gotten any major snow then, so I was still able to get fresh mint from our yard. This was a nice light and flavor-packed side dish, on a day full of eating and it was great as lunch the next day.

I am really unhappy with the photo, it doesn’t even begin to show how beautiful this dish was. However, I didn’t want to skip sharing this recipe, because the photo wasn’t perfect.

Green Beans with Toasted Walnuts and Dried-Cranberry Vinaigrette
adapted from Bon Appétit, November 2010
serves 8

1/3 cup extra-virgin olive oil
1/3 cup minced shallots
3 tablespoons plus 2 teaspoons Sherry wine vinegar
2 tablespoons chopped fresh mint
1 1/2 teaspoons coarse kosher salt
1 teaspoon sugar
1/2 teaspoon black pepper plus additional (for sprinkling)
1/3 cup dried cranberries
1 1/2 pounds trimmed slender green beans (such as haricots verts)
1/2 cup walnuts, toasted , chopped

Whisk first 6 ingredients and 1/2 teaspoon pepper in small bowl. Mix in dried cherries; set aside.
Fill large bowl with water and ice; set aside. Cook green beans in large pot of boiling salted water until crisp-tender, 3 to 4 minutes. Drain. Transfer to bowl with ice water; cool. Drain.
Toss green beans, walnuts, and vinaigrette in large bowl. Transfer to platter and serve.

If you are preparing for a meal like Thanksgiving or Christmas, these beans are great because you can totally prepare them ahead of time, by a day. You can make the vinaigrette up to one day before. Cover; chill. Bring to room temperature; rewhisk before using. You can also make the beans the day before and wrap in paper towels; enclose in resealable plastic bag and chill. Let stand at room temperature 1 hour before continuing. You can toast the walnuts 2 hours ahead. Let stand at room temperature.

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Here is another recipe from our Thanksgiving feast. This cornbread was great. It has been years since I have had cornbread. I wanted to have some fun with it, so I decided to go with a cheddar and green onion variation. It was so fantastic. Moist and fluffy, with the little bits of extra flavor from the cheese and green onions. As with most cornbread, it is best slightly warm with the smallest little pat of butter on top. I can’t wait to make this again. It was so easy and it made for great breakfasts the week following Thanksgiving.

I am remembering how amazing this cornbread was while writing this post and I think I am going to have to make it again this weekend. Hmm maybe this time with some jalapeños and cheddar. Yum. Enjoy.

 

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Gluten-Free Cheddar and Green Onion Cornbread
serves 8
adapted from Gluten-Free Girl and the Chef

1/4 cup sorghum flour
1/4 cup tapioca starch
1/4 cup potato starch
1/4 cup sweet rice flour
1 cup yellow cornmeal
2 tablespoons organic raw sugar
4 teaspoons baking powder
1 teaspoon salt
1 teaspoon xanthan gum
1/3 cup canola oil or melted butter
2 large farm fresh eggs, at room temperature
1 cup low-fat organic milk, at room temperature
1 cup thinly sliced green onions
1 cup shredded sharp cheddar cheese

Place rack in the middle of the oven and preheat oven to 400º. Generously grease a deep, 9-inch square baking dish with soft butter, oil or nonstick spray.

Sift the sorghum, tapioca, potato and sweet rice flours into a large bowl. Add the sugar, baking powder, salt and xanthan gum, mixing well. Add in corn meal, stir to combine.

Combine the eggs, milk and oil in a small bowl and beat with a fork. Pour the wet ingredients into the dry and mix on low-speed with your mixer until blended. Beat another 30 seconds with the mixer on high. Do not overmix. Add in the cheddar and green onions, stir gently to combine.

Pour the batter into the greased pan. Bake for 20 to 25 minutes, or until nicely browned and a toothpick stuck into the center comes out clean. Allow to cool for 5 minutes before cutting.

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