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Posts Tagged ‘gluten-free’

No Bake Pecan Pie Bars - Gluten-free, Raw and Vegan

I have become obsessed with Medjool dates and I am still just as amazed now as I was the first time I baked with them. It is incredible how sweet they are. I have made quite a few simple raw “cookie” balls in the processor with just oats and/or nuts, some dates and other goodies like chocolate chips or peanut butter. They are so simple and a totally healthy way to get your sweets-fix. I need to start taking photos of those and sharing them with you. You will love them.

A few months back while shopping at the Lexington CoOp here in Buffalo, I ran across something called a “Raw Pecan Pie Bar” (I forget the name of the company that made it) – it was raw and sweetened only with dates and also had sprouted pecans and sprouted something else (can’t remember, again). It immediately peaked my interest, so I picked one up. It was quite tasty, but I couldn’t help but think I could make it even better. Plus, at $3.50 for a single small bar, I knew I could make it cheaper.

I had been looking at different recipes online for date bars as a base for my recipe and ultimately settled on Oh She Glow’s blog, once again. I liked how simple her recipe was and that it included everything that I love! I made a few additions and changed it up a bit to make it similar to a pecan pie. I am so excited about how these turned out. Oh and one quick thing to mention about these bars, because they aren’t loaded with sugar, you could even have this as a breakfast bar. I cannot believe it is sugar-free, egg-free, dairy-free, gluten-free and it’s even raw! If someone rattled off all of those things to me, with the words “pecan pie” – I would likely laugh in their face. You have to trust me though, these are so amazing. Even my southern-boy pecan pie loving hubby liked him, though he took one bite and said “man, these are good, a big ‘ol scoop of vanilla ice cream over top would really make this.” haha some things will never ever change.

I tend to actually have cravings for sweets around this time of year, which is crazy since I really don’t crave sweets that often. I think it could be the fact that everywhere you look there are holiday cookies and sweets just laying out, begging to be eaten. I am trying really hard to stick with my usual way of eating through the holidays this year, so I don’t step on the scale after the holidays to find I put on 5-lbs. I am planning to make a handful of alternative holiday sweets over the next couple of weeks, so I can still partake in the festive eating, but in a healthy way. I am also making sure when and if I do partake in some not-so healthy holiday eating – that I remember that everything in moderation is OK, a taste here won’t kill me and I would much rather have a little and know when to stop then to feel like I am missing out on something I really want.

Do you try to eat healthy during the holidays or do you just forego all healthy eating rules during the holidays?

No Bake Pecan Pie Bars - Gluten-free, Raw and Vegan

No Bake Pecan Pie Bars – Gluten-free, Raw and Vegan

Adapted from Oh She Glows
Makes 9 large squares or more if cut smaller

Crust:

1 1/2 cups whole raw almonds (you could also do 3/4 cup almonds and 3/4 cup shredded unsweetened coconut)
1 1/2 cups gluten-free rolled oats (if you aren’t gluten-free just use regular rolled oats)
1/2 tsp kosher salt
10 Medjool dates, pitted and roughly chopped (about 1 cup)
1/4 cup coconut oil
1/4 teaspoon vanilla extract

Date and Pecan Topping:

25 Medjool dates, pitted and roughly chopped (about 2 1/2 cups)
1/2 cup water
1 teaspoon vanilla
1 cup roughly chopped raw pecans

Line an 8″ x 8″ pan with two pieces of parchment paper going opposite ways. In a food processor, process the almonds, salt, and oats until a fine crumble forms. Add in the chopped dates and process until crumbly again. It your coconut oil is solid, melt it quick and add to the mixture with vanilla and process until sticky and a bit doughy. If your dough seems a bit dry, you can add a bit more oil, mind was fine as is. Remove from processor and press the dough very firmly and evenly into the pan to form your crust.

Clean the food processor real quick and process the dates with water and vanilla until a thick paste forms, it should be mostly smooth and creamy. You will have to stop and scrape down the sides of the bowl often. You can add a tiny bit more water if needed, but you want the paste quite thick. Scoop out the date mixture onto the crust and gently spread with the back of a wet spatula until even.

Sprinkle the chopped pecans evenly across of it and gently press down with fingers. Refrigerate in the fridge until firm for at least 1 hour, preferably overnight. Cut into squares and serve. Store in the fridge or freezer.

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Gingerbread Granola

Gingerbread Granola

We are back from our very short trip to Chicago, we got back late Monday night. It was a whirlwind of a trip, but it was super fun and totally successful on the business front. The holiday market was jammed packed with people and everyone was in such a festive holiday mood. I love that about this time of year.

When we are in Chicago we stay with good friends and it is so enjoyable and relaxing. We are so lucky to have so many amazing friends across the country that open their homes to us. It makes it feel like we took a trip to see and stay with family instead of the alternative of it feeling like the (somewhat) stressful work filled trip that it actually is. I really wish I had more time before we left for this trip to make cute little homemade gifts like this granola for our friends that we stayed with as a “thank you”. This granola would make a wonderful holiday gift for the cereal lover on your list and it would also be the perfect gift for the host or hostess that invites you by for a holiday party. This granola in a simple canning jar wrapped up with some sweet ribbon or twine with a little tag, it really doesn’t get any better. I wish I could also capture and bottle up the smell in the house after baking this and wrap that in a bow and give it to everyone I know. It was that good.

The only bad thing about coming home after traveling, is that the fridge is usually so empty when we return. I try to be smart and plan ahead so we don’t leave town with a ton of fresh produce or leftovers in the fridge, etc. But that also means that when we come home there is very little fresh food to eat and I need to find the time to get to the market. We are pretty busy with work right now, so I haven’t had the extra time to get groceries just yet, so we have been just making do with what we have on hand right now. I have been craving some holiday-inspired goodies, like crazy, so, I decided a fun and healthy way to get some holiday flavor in my life, is to make this gingerbread granola. It made the house smell amazing and it is a great breakfast and snack option. It would also be good sprinkled on top of greek yogurt or ice cream. I’ve been enjoying this granola for breakfast with a few glugs of almond milk or coconut milk (not the canned kind, the beverage kind from So Delicious).

I had blackstrap molasses on hand, so I used that, but feel free to use regular light or dark molasses if that is what you have. Since blackstrap molasses can have a bit of a bittersweet taste, I also added an additional 1/4 cup of coconut sugar. You could leave this off or substitute brown sugar or honey here if you are looking for a bit more sweetness, like I was. Blackstrap molasses is not only a healthier choice for a sweetener, it actually has some health benefits, which is a lot more than more sweeteners can say for themselves. Blackstrap molasses is high in iron and a variety of other minerals.

Is it bad that I want to wrap this granola up and give it to everyone on my list? It’s that good.

Do you plan to make homemade gifts food or otherwise for anyone on your list?

Gingerbread Granola


Gingerbread Granola

Gingerbread Granola

This made enough to fill two 1-quart canning jars

4 cups old-fashioned rolled oats (if you are gluten intolerant, be sure these are certified gluten-free oats. I use Bob’s Red Mill)
1/2 cup chia seeds (flax seeds would also be nice)
1/2 cup unsweetened shredded coconut
3/4 cup walnuts, roughly chopped (or pecans, almonds, etc)
1/2 cup golden raisins
1/2 cup dried cranberries
1 teaspoon kosher salt
1/3 cup blackstrap molasses (light or dark molasses will also work)
1/4 cup coconut sugar (optional, you can also use brown sugar)
2 teaspoons vanilla

Preheat oven to 325ºF.
 Line large baking sheet with parchment paper. You can also use a roasting pan, which is nice since you can just mix all of the ingredients right in it, without losing things over the edge.
Combine all of your dry ingredients, oats, seeds, nuts, dried fruit etc., in a large bowl (or in your roasting pan). Add in your spices and salt. Mix well.
Pour the molasses and vanilla over the dry ingredients and stir until well coated. Let sit 5 to 10 minutes. Give the mixture a little taste and add the coconut sugar (or brown sugar) if it’s too bitter for you.

If you aren’t using a roasting pan, spread the granola on the baking sheet and bake for 30-40 minutes. Toss every 10 minutes or so to provide even toasting.

Let cool completely – it will get crispier as it cools. Keep in airtight container.

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I didn’t get a chance to get on here Thanksgiving Day to wish you all a Happy Day, like I had planned but I was cooking away in the kitchen and watching the parade, the dog show and football! I hope all of my American readers had an incredible day surrounded by people they love most and filled with delicious and tasty fresh foods made with so much love and care. If you aren’t in the US – I hope you have a beautiful Thursday, still!

Our day was perfect, I spent the day cooking in my kitchen and relaxing with hubby, we really needed a day like that, then we headed to my parents to see a ton of family for dessert. It is going to be an insane few weeks coming up so I was very happy to have the perfect balance of a quiet and calm day, with a bit of the usual holiday fare with the extended family.

Of course the best part of making a big feast for 2, is that we have a ton of leftovers. This is so perfect since we are leaving on Friday of this coming week to head to Chicago – so finding time to cook is probably going to be tough. Besides just reheating things, I plan to come up with all kinds of fun and creative ways to eat up the leftovers. This morning I saw a post on the Kitchn with this very topic – lots of great and delicious ways to eat up those leftovers! One of the hardest things to just simply reheat are the mashed potatoes, they are never as creamy and delicious as they are that night! You could certainly make a shepherd’s pie with them or potato pancakes of some sort, which I had planned on doing until I saw this post. The Kitchn had this delicious recipe for Mashed Potato Puffs that caught my eye instantly. Their puffs included ham and cheese, though this was a bit too rich for me after the two days of eating that I just had, so I skipped the cheese and ham and just added a small amount of turkey and some fresh chives from my garden. If you had a vegetarian Thanksgiving, these would still be equally as delicious without any meat at all. These adorable little puffs were super simple to put together and ready in 20 minutes. We had ours for breakfast and we put the leftovers in the fridge for either a side dish or another breakfast. They were puffy, had a slight crisp on the outside and were perfectly soft and creamy inside. I almost always make my mashed potatoes as garlic smashed potatoes, which I add a smidge of Nancy’s Organic Cultured Cream Cheese to for a little bit of creamy and tart flavor. I make my smashed potatoes with red potatoes, leaving the skins on – so my puffs were a bit more rustic and chunky than the original recipe, which I really liked. They can stick a bit when coming out of the muffin tin, at least they did for me, so make sure you grease your tin, even if it is non-stick. I personally didn’t care about that little bit of sticking – they were delicious regardless.

Well we’re off to the country to cut down our Christmas tree today and then to walk around beautiful Elicottville to really get even more into the Christmas mood! I cannot wait!

Tomorrow I plan to make a gluten-free turkey pot pie with some of the leftovers and I am going to cook down the bones to make a turkey stock for soup. What are you making with your leftovers?

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Smashed Potato Puffs
makes between 12 and 24 puffs, depending the size of the pan used
Adapted from The Kitchn

2 cups leftover smashed (or mashed) potatoes
3 large farm fresh brown eggs, beaten
1/4 cup minced fresh chives
1/4 cup shredded leftover turkey (optional)
Salt and freshly ground pepper, to taste

Heat the oven to 400°F and lightly grease the cups of a regular muffin tin or a mini-muffin tin.
Whisk together the smashed potatoes, eggs, chives, and turkey. Taste and season, if necessary, with salt and pepper.
Put a spoonful of the mixture in each muffin cup. Bake for 20-25 minutes, or until the potato cups are set, browned on top, and hot through and through. Serve immediately.

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Raw Butternut Squash and Kale Salad

I was so excited to be participating in A Book of Yum’s Gluten-free Vegetarian Thanksgiving Event, that I of course couldn’t decide on just one recipe, so I made two! I wanted to re-imagine a classic side dish like stuffing, but I also really wanted to bring something completely new and unique to the table (pun intended). I came across a recipe in Edible Buffalo’s Fall 2011 issue a few weeks ago that I cut out and set aside, since it really intrigued me. It was a raw butternut squash salad – I had never thought about eating squash raw, but I honestly couldn’t wait to try it. In thinking about the recipe and really wanting there to be a rainbow of beautiful fall colors, I decided to change it up add some fresh local kale and dried cranberries instead of golden raisins. I also had some a fresh organic navel orange that I had zested earlier in the day to make another batch of my Chai concentrate and I thought the juice from that would be the perfect complement to all of the flavors going on in this salad.

This beautiful salad is crunchy, sweet and bright. It would be a welcome side dish at any Thanksgiving feast and it is a wonderfully unique option everyone, especially for those who are gluten-free, vegan and/or vegetarian. Plus, I personally love the idea of any Thanksgiving sides that aren’t heavy and carb loaded and more importantly, that don’t require the use of the oven that is always far too crowded on Thanksgiving.

Raw Butternut Squash and Kale Salad

 

Raw Butternut Squash and Kale Salad
Serves 4-6
Adapted from Edible Buffalo Magazine, Fall 2011 Issue

1 butternut squash (about 1 pound), peeled, seeded and grated by hand or with a food processor
1 cup kale, washed and stems removed, cut into very thin strips
1/2 cup dried cranberries
1/4 cup olive oil
1 tablespoon rice vinegar
1 tablespoon fresh orange juice
2 tablespoons fresh ginger, minced
Salt and freshly ground black pepper, to taste

Combine all ingredients, toss and adjust seasonings to taste. Refrigerate, covered, for an hour before serving.

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Butternut Squash Enchiladas with Tomatillo Sauce

Butternut Squash Enchiladas with Tomatillo Sauce

Having a creative job means that sometimes you just can’t work. I know that sounds like an excuse, but when you are supposed to be creating something and you just don’t have any ideas, it’s quite hard to “work”. I am very lucky that we now work from home, so some days when that “creative block” happens – if I can’t find some silly administrative task like updating our webstore, shooting photos of new products or responding to emails, I can just walk away from my computer and get into any number of different things that are completely unrelated to work, like taking the dog for a walk, heading to a yoga class, watching TV, reading a book or magazine and my most favorite distraction from work… cooking! This week I have been feeling a bit stressed and the ideas just haven’t been flowing as freely. It has been a bit frustrating to say the least. We have a ton of work on the books right now, so it is no time to screw around or to just stare at a blank sketch pad. Wednesday, I decided rather than sitting at my desk with my sketchpad, that I would make our dinner early, so we could enjoy it for lunch and I could take photos when it was freshly cooked instead of trying to shoot them without daylight or shooting the leftovers the next day!

Beautiful and fresh tomatillos for the Butternut Squash Enchiladas with Tomatillo Sauce

Roasted butternut squash for the Butternut Squash Enchiladas with Tomatillo Sauce

Tomatillo's cooking down for the sauce for my Butternut Squash Enchiladas with Tomatillo Sauce

So, I got up at my usual 7am and started prepping the squash and the tomatillos for the sauce. Then I went upstairs for a few hours, it was the perfect boost that I needed and I started working on a poster design that I was stuck on and I made some major headway! It felt great. When lunchtime came, I scooted downstairs, preheated the oven, heated up the sauce and started assembling the enchiladas. I popped them in the oven and went back upstairs to work for a bit. When the buzzer rang, I ran down, took some photos and served my husband and our assistant the best lunch we’ve had since we moved the business home. It was actually really fun to eat a bigger meal in the middle of the day. It felt like the right time to eat that way.

These enchiladas, besides being a burst of beautiful colors, are so full of delicious and bright flavors. The squash has a bit of a rustic nuttiness, the tomatillo has a bright almost citrus flavor to it, with a little bit of heat from the lemon drop peppers I added. I thought about adding black beans inside of the enchiladas, but ended up deciding against it since I thought they would just be bursting open. I think even though it would taste incredible, it would be too many things inside with the big hunks of squash. But I will likely make them that way at some point. I used a simple traditional Mexican crumbly white cheese called queso fresca, it was the perfect compliment and didn’t make the dish too heavy and gooey cheesy, which can be a bit too much for me, sometimes. They were delicious topped with a fresh squeeze of lime juice, fresh green onions and cilantro and a little dollop of organic low-fat sour cream. If you are vegan, you could definitely leave out the cheese or substitute Daiya for the queso fresco. Or if you can’t find queso fresco, you could go with a small amount of good quality sharp cheddar cheese.

I have made homemade tortillas in the past when making enchiladas and it is most definitely worth it, but since I didn’t really have an unlimited amount of time to make these, I decided to go with a high quality corn tortilla from the store. The key to making enchiladas keep their shape, is to steam the tortillas first, otherwise they will break apart a bit. I know this and I steamed mine, but I think they should have been steamed a bit more, some definitely fell apart just a tad when I rolled them up. I decided to just go with it, since I knew it would all taste the same, but some would just fall apart when I served them. Of course, the two that I decided to take a photo of did just that when I served them, but I kinda liked how rustic they looked and I love how you could see the color from the squash exploding out. So I said, screw perfection and just went with it! Life isn’t perfect, I’m not perfect and my enchiladas aren’t perfect – and I am OK with ALL of it! I embrace it.

Butternut Squash Enchiladas with Tomatillo Sauce

Butternut Squash Enchiladas with Tomatillo Sauce
Yesterday afternoon I had another one of those moments where I hit a creative road-block, for some reason this one hit me harder than ever. I actually felt sad over it and I let it beat me, a bit. I was working on a project that is seemingly very simple and should have an easy solution, but I was struggling. It broke me! I cried. I decided to take a step away “virtually” and move over to another project and then to editing the photos for this post. It definitely helped and today I am looking at it again with fresh eyes and I am ready to tackle it again. So I wanna hear from you….

What do you do when you hit a creative roadblock?
Do you find cooking and baking to be a good escape from everyday life and your work or does it stress you out too much?
I’d love to hear your thoughts on how you get through when you are feeling stumped with a problem, creatively or otherwise. Share away!

Butternut Squash Enchiladas with Tomatillo Sauce

Butternut Squash Enchiladas with Tomatillo Sauce

Butternut Squash Enchiladas with Tomatillo Sauce
serves 6

Tomatillo Sauce
1 1/2 pounds of fresh whole tomatillos, husked and rinsed
2 hot chiles of your choice, stems removed (I used dried lemon drop peppers from my garden) – you can skip this or just use one if you want it less spicy
enough water to cover the tomatillos
3 whole cloves garlic, peeled
1 handful of fresh cilantro (about 1/4 cup)
1/2 teaspoon kosher salt

Add your tomatillos and chiles to a large saucepan and cover with water. Bring to a boil over a medium-high heat, then reduce the heat and allow to simmer for approximately 5-7 minutes until the tomatillos are soft but still whole. If they aren’t all totally soft, no worries, still remove them from the heat and drain. Add the tomatillos and chiles to a food processor and add 2 cloves of garlic, fresh cilantro and salt, puree all the ingredients together and set the sauce aside.

Butternut Squash Enchiladas

1 – 2lb butternut squash, peeled, seeded and diced into 1-inch cubes
1 tablespoon plus 1 teaspoon extra virgin olive oil
1 red bell pepper, diced
1 yellow onion, diced
1 large garlic clove, minced
6-8 ounces queso fresco, crumbled (you can skip the cheese or use Daiya to make this vegan) – reserve approximately 1/4 cup for the topping
12 corn tortillas

fresh lime wedges
fresh cilantro, roughly chopped
fresh green onions, thinly sliced
organic sour cream

Preheat the oven to 400º, place the squash cubes on a rimmed baking sheet toss with 1 tablespoon of the olive oil and place into the oven to roast for 30-40 minutes until tender and lightly browned. Set aside when done.

While the squash is baking, add the onion, garlic, red bell pepper and a dash of salt to the teaspoon of olive oil in a medium pan over a medium-high heat, sauté. Cook for 5-8 minutes until the onion is translucent and both the onion and pepper are tender. Remove the vegetables from the pan and set aside in a bowl.

Use the same pan from the onion and pepper mixture to heat up your tomatillo sauce. Bring it to a simmer over a medium-heat and allow it to heat through and slightly thicken. Just about 5 minutes.

Once the squash is done, you are ready to start assembling your enchiladas.

Start by spooning a small amount of the tomatillo sauce into the bottom of a 9 x 13 inch baking dish (I used an 8.5 x 11 pan and it was a bit crowded, but it worked) – just enough to cover the bottom with a very thin layer.

You will need to steam the corn tortillas so that they don’t break when rolled. Moisten two paper towels, working in batches of 3 or 4 tortillas at a time, wrap the tortillas in the damp paper towels and microwave them for approximately 30-45 seconds. Once microwaved, dip each tortilla into the tomatillo sauce, one at a time, making sure both sides get coated in the sauce. Scoop a small amount of butternut squash cubes (probably about 2 tablespoons), the onion and pepper mixture and cheese, keeping in mind how much to use so that you can roll the enchiladas shut and also so you have enough to fill 11 more. Place the enchilada, seam side down, in the baking dish. Repeat until you’ve made as many enchiladas as you want or have filling for (this recipe made 12, with a small amount of squash and pepper mixture leftover).

Spoon the remaining tomatillo sauce overtop all of the enchiladas and top with the remaining 1/4 cup of queso fresco.

Place the pan in the oven and bake for 30-40 minutes until the cheese is slightly melted, golden brown and everything is bubbling. Pull it out of the oven, sprinkle a bit of fresh cilantro on top to make it even prettier and allow it to cool for 5 minutes. Serve your enchiladas warm with fresh cilantro, fresh green onions and a squeeze of fresh lime juice, you can also add a dollop of organic sour cream, if you wish.

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Apple Crisp (Gluten-Free and Vegan)

I absolutely love my mom’s apple crisp, it is one of my favorite things about fall! I have been making my own gluten-free version for a while now and it is so delicious. After I made the vegan apple cobbler two weeks ago with palm oil shortening instead of butter, I decided I wanted to make an updated and healthier version of the apple crisp, too. I’ve actually been calling it Apple Crisp 2.0, but I didn’t think that would make for a good title or dish name. This apple crisp is as healthy as dessert can get in my opinion – it is gluten-free, vegan, refined sugar-free, dairy free, egg free and corn free. Besides using organic all natural palm oil shortening in place of butter in recipes to make them vegan, I have also really fallen in love with baking with coconut oil (I use Nutiva Organic Extra Virgin Coconut Oil). When solid, it makes a great replacement for butter in many baking recipes that call for cutting it in. The benefits of coconut oil are numerous and can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial, soothing, etc. It is great for your skin and hair when used topically and has been found to have anti-aging, regenerative effects. We even use it topically on and feed it to our dog, Seri, when she has itchy skin. She LOVES the way it tastes.

I was also excited to play with date sugar and maple syrup in this recipe instead of refined white or brown sugar. It turned out so perfectly sweet. Date sugar is totally unprocessed, unrefined and raw. It naturally contains fiber and is loaded with vitamins and minerals like calcium, iron, magnesium, phosphorus, zinc, iron, copper, manganese, and selenium. Because date sugar doesn’t melt the way sugar does, I knew I wouldn’t get that delicious syrup with the apples that I usually get with the brown sugar, so that is how I decided to add in the maple syrup. It was such a small amount, you can barely distinguish any maple flavoring, if any at all. Other options  instead of the maple syrup would be rice syrup or molasses or if you aren’t vegan, you could also use honey. I am so excited about how this apple crisp turned out. It has so much flavor and I actually think it is better than any apple crisp I have made in the past.

You could serve this with your favorite vegan (or not vegan) ice cream or whipped topping. Something that I saw a while back on Healthful Pursuit that I have been meaning to try is coconut whip, which I think would be perfect on top of this recipe. I may just need to make that happen this week.

Apple Crisp (Gluten-Free and Vegan)

Apple Crisp (Gluten-Free and Vegan)

Apple Crisp (Gluten-Free  and Vegan)
serves 6

Filling:
4 cups of peeled and sliced apples (4 med)
2 teaspoon fresh lemon juice
1 tablespoon maple syrup
1 teaspoon vanilla
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Topping:
1/2 cup almond flour
1/2 cup certified gluten-free oats (I like Bob’s Red Mill Gluten Free Rolled Oats)
1 tsp ground cinnamon
1 tsp ground nutmeg
1/3 cup date sugar
1 1/2 tablespoons maple syrup (1 for the topping and 1/2 to drizzle over the top)
1/3 cup coconut oil (make sure it is somewhat solid and not liquid)

Preheat oven to 375°F.
Place apples in an 8-inch square pan, pour lemon juice over. Add 1 tablespoon of maple syrup, spices and vanilla, toss around to combine.

Mix almond flour, oats, spices, date sugar and maple syrup together in a medium sized mixing bowl.  Cut in coconut oil in to make crumbly consistency.

Sprinkle over the apples, drizzle remaining 1/2 tablespoon of maple syrup over top and bake 30-40 minutes or until apples are tender and topping is golden brown. Serve warm.

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Hey everyone – just wanted to give you an update on life right now and also check in with you all before Thanksgiving. We were in New York City at the end of last week for the opening of a gallery show of our work in Brooklyn, we attended Creative Mornings in D.U.M.B.O. with swissmiss and Jessi Harrington and we had another meeting with our clients at the Metropolitan Museum of Art regarding a new project in a few weeks. It was a very busy and very inspiring trip to the city, as usual. I love going there.

In addition to our usual stop for dinner at Risotteria in Greewich Village, my favorite gluten-free restaurant in the city, I also accidentally stumbled upon Fabiane’s Cafe and Pastry shop on Bedford Ave and N. 5th St. in Williamsburg, on our way out-of-town. We stopped to grab a quick morning bite plus some coffee and tea. I assumed that the best I could get would be some type of egg dish, so I ordered at the counter what turned out to be a delicious organic baked egg dish with smoked salmon and potato and went to sit down. Once I sat down at our table, I looked up and saw a HUGE gluten-free menu that I didn’t see while standing at the counter, the menu included gluten-free waffles, french toast and so much more. I didn’t change my meal, but I changed my side of toast to be gluten-free and started eyeing up the pastry case for a road-trip treat, which was also loaded with beautiful gluten-free goodies. Besides all of the breakfast and pastry options, Fabiane will also make any of their sandwiches with gluten-free bread. I couldn’t believe I had never heard of this place before. They make all of the baked goods right there and each and everything was absolutely delicious. The toast was some of the most delicious gluten-free bread I had every tried. I, of course, had to snag a gluten-free banana chocolate chip muffin from the pastry case for the car ride, because I didn’t think I could sit 6 hours in the car and not salivate thinking about all of the sweets I had just seen.

One final gluten-free friendly restaurant recommendation, if you find yourself in Brooklyn, is Caracas, a Venezuelan Arepas bar in Williamsburg that I have fallen in love with. We’ve been there a handful of times this year. Caracas is very knowledgable about gluten intolerances and arepas are naturally gluten-free, so I can indulge guilt-free, enjoying each and every bite with confidence. In addition to arepas, they also have a bunch of other traditional authentic Venezuelan treats like empanadas, tostones, etc and they have a wonderful cocktail menu, the dark and stormy is my favorite!

As usual, I am always happy for a trip to the city, to get that rush of inspiration, the surge of creativity and just an overall feeling of being alive. There really is nothing like it. I love the people, the food and the hustle. Of course, I also love coming home to my own kitchen, my healthy food and my own bed. I definitely realize for as much as I like the pace of New York, I also really appreciate the serene quiet of my life and more importantly I love having a kitchen that allows me to create huge meals. I think if I were to ever move to NYC, sucking it up and having a tiny kitchen may be the biggest sacrifice and toughest challenge for me. When we got home Saturday afternoon, we just made do with what we had in the pantry and then I woke up yesterday morning and headed to the grocery store to stock up for the week. Last night I made a big pot of my tortilla soup and a new version of my apple crisp. I cannot wait to share both of those recipes with you guys. I plan to make lots of other fun dishes this week, but I also need to start thinking about my Thanksgiving menu for next week. I am working on a plan for what I am going to serve and hopefully making a few dishes ahead of time, so I can share them with you all.

I wanted to ask you guys if there are any dishes that you wanted recipes for before your Thanksgiving? If it is your first gluten-free holiday, it can seem a bit overwhelming and I’d like to help however I can. There are hundreds or probably thousands of recipes online for anything you can think of for your Thanksgiving dinner, made gluten-free. Is there something specific you are looking for? Need some suggestions for healthy dessert options or a way to make your mom’s famous stuffing gluten-free? My mom’s stuffing is the one things I was devastated about no longer being able to eat. It actually saddened me. I have managed to be able to enjoy it every single Thanksgiving since I found out I was gluten intolerant, so believe me when I say, if there is a dish you love I am sure it is possible to make it gluten-free!

What are your favorite Thanksgiving dishes? What is the one dish that you cannot go without on Thanksgiving? Do you try to make your Thanksgiving healthy or do you allow yourself a day of indulging on all the things you never have?

Here are a few of my favorite fall dishes that would be great for any Thanksgiving feast. Look for more this week and next and please let me know if there are any other recipes that you’d like to see.

Arugula, Fennel and Orange Salad
Arugula, Fennel and Orange Salad


Gluten-free Vegan Apple Cobbler
Gluten-free Vegan Apple Cobbler


Gluten-Free Pumpkin Spice Bread with Crystallized Ginger and Walnuts
Gluten-Free Pumpkin Spice Bread with Crystallized Ginger and Walnuts

Apple Spice Cake

Gluten-Free Apple Spice Cake


Chewy Pumpkin Oatmeal Raisin Cookies (Gluten-Free)
Chewy Pumpkin Oatmeal Raisin Cookies (Gluten-Free)


Spicy Roasted Cauliflower and Chickpeas with Pine Nuts
Spicy Roasted Cauliflower and Chickpeas with Pine Nuts


Rosemary Roasted Butternut Squash

Rosemary Roasted Butternut Squash

Flourless Carrot Cake
Flourless Carrot Cake


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Gluten-Free Cheddar and Green Onion Cornbread

Sautéed Brussel Sprouts with Toasted Walnuts and Cranberries

Sautéed Shredded Brussels Sprouts with Toasted Walnuts and Dried Currants

Cilantro Lime Sweet Potatoes with Honey
Cilantro Lime Sweet Potatoes with Honey


Tofu, Wild Rice and Hazelnut Stuffed Acorn Squash

Tofu, Wild Rice and Hazelnut Stuffed Acorn Squash


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Homemade Chai Tea Concentrate

Ingredients for Homemade Chai Tea Concentrate

Spices for Homemade Chai Tea Concentrate

I have seen quite a few recipes floating around on blogs and on Pinterest for homemade chai concentrate. Why hadn’t I thought of this before? It’s so easy and you can customize your own recipe to exactly what you are looking for in your chai. I like mine spicy, with a strong tea flavor and with a subtle sweetness. I find the packaged concentrates from the grocery store to really lack flavor and many times they are just too sweet for me.

I looked around at tons of different recipes and ultimately settled on this recipe. I have made it three times now to get it exactly how I wanted it. The first time I added my coconut sugar and honey in at the end, which resulted in a cloudy concentrate. It tasted perfectly delicious but it bothered me that it was cloudy. I made it a second time using date sugar and honey at the start, the sweetness was so nice but the date sugar I had was a bit clumpy, which annoyed me. The final time I used coconut sugar again but added it at the start, this time I skipped the honey. I saw a few recipes without pepper at all and some with just a tad bit of ground pepper. I really love the spiciness from the pepper so I added in whole peppercorns. I also really love the addition of orange zest and nutmeg in my chai. I love that there are no rules when making your own chai concentrate. Use this or any other recipes as a guide, but tweak the recipe and ingredients to your preference. Have fun with it.

You can serve your chai warm as a hot latte or cold as an iced latte. Either way, I go with a 1 to 1 mixture on the chai concentrate to a non-dairy milk. I prefer almond milk personally, but you could use regular milk or any other non-dairy milk. If you like it less strong, use less tea bags, or mix 1 part concentrate to 3 parts milk instead of 1 or 2. Play around. If you are like me, after you make this once and take the first sip, you will be sure to always have a batch in the fridge.

This concentrate would make a lovely holiday gift in a mason jar with a cute tag, some ribbon or twine, etc. Another great gift idea would be to pre-mix all of the spices and place them with the tea bags into a cute little cheesecloth pouch for an adorable chai concentrate mix packet, so your recipient can make their concentrate whenever they wish, adding or taking away any spices of their choosing. You would just want to substitute dried ginger for fresh and skip the orange zest. And of course provide the recipient with the following instructions ::: To make your chai concentrate, place 4 1/2 cups of water and 1/2 cup coconut, date or raw cane sugar in a medium sized sauce pan. Bring to a boil. Reduce heat to a simmer and place the cheesecloth pouch in. Simmer for 20 minutes, remove the pouch, then stir in 1 tablespoon of honey (optional). Allow to cool before pouring it in an air tight container or jar and placing in the fridge to cool. Keeps up to 7 days. For a latte, hot or cold, mix one part concentrate to one part milk of your choice, warm up or serve over ice. :::

PS – I am loving the comments about using the concentrate in other things like baked goods or making a syrup from it. SO brilliant, I didn’t even think of that. Great ideas!

Homemade Chai Tea Concentrate

Homemade Chai Concentrate
Yields: 1 batch of concentrate, approximately 4 cups
adapted to suit my personal taste from many different recipes – this one and this one mostly.

4 1/2 cups water
8 bags black tea – I used orange pekoe
2 cinnamon sticks
1 vanilla bean, split in half (or 1 tablespoon of vanilla extract added at the very end)
1/2 cup coconut sugar, date sugar or raw cane sugar (you can add more or less depending on how sweet you like your chai)
1 – 3-inch section of fresh ginger, cut into pieces
10 whole cloves
8 cardamom pods
1/2 teaspoon freshly ground nutmeg
2 whole star anise pods
1/2 teaspoon of whole black peppercorns
1 teaspoon orange zest
1 tablespoon raw honey (optional, leave off to make vegan, if you want it to be sweeter without the honey, add a bit more sugar in at the beginning)

1 small square section of cheesecloth, approximately 6″ square (if you don’t want to mess with cheesecloth, make sure you have a good strainer you can use at the end)
kitchen twine

Prepare the teabags by removing any tags if there are any and tying them all together. Prepare the spices, vanilla bean and orange zest by laying them in your cheesecloth, I leave my cinnamon sticks out to make the little pouch of spices a bit more compact. Tie the cheesecloth pouch shut with a small piece of kitchen twine. If you leave the cinnamon sticks out, just tie them together with kitchen twine.

*If you don’t wish to use cheesecloth, you will just add all of your spices directly to the pan when the time comes and strain them out after.

Add the water and sugar to a medium sized saucepan and bring to a boil over a medium-high heat. Once boiling, reduce the heat to a simmer and put in the tea bags, cheesecloth pouch and cinnamon sticks. Simmer for 20 minutes.

Remove the pan from the heat strain the concentrate through a sieve or just remove the tea bags, cheesecloth pouch and cinnamon sticks. At this point if you want a bit more sweetness you can add a tablespoon of honey, stir to dissolve. I don’t always do this, but it is a really nice touch. Additionally, if you didn’t use a whole vanilla bean, add your vanilla extract now. Stir to combine.

Allow the mixture to cool before pouring it into an airtight jar or container. This amount fits perfectly into a 1-quart mason jar. Store in the refrigerator for up to one week.

** To serve, mix 1 part concentrate with 1 part milk of your choice. I personally love unsweeteened almond milk (you can even make your own). Heat for a warm beverage or serve over ice for a cold drink.

Ice Chai Latte made from Homemade Chai Tea Concentrate

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Arugula, Fennel and Orange Salad

Once the fall really sets in, I already start missing my green veggies. I know we are blessed with squash and root vegetables aplenty throughout the winter, but I really start missing all the beautiful local green stuff from the peak of the summertime. I love that at this point that we are still able to get our hands on arugula, kale, spinach and other leafy greens, but I know soon those will be hard to come by. So, I try to get in as much as possible. I grabbed the fennel, arugula and red onion at the farmers market this past weekend along with some potatoes, bok choy, peppers, beets, carrots and as many other vegetables as I could get my hands on. Gotta get it all in now.

I absolutely love salads, any type really. I rarely meet a salad I don’t love. This cool-weather winter salad has so much vibrant flavor. The peppery crisp from the arugula, the subtle hint of anise from fennel and the tangy sweetness of the oranges all come together perfectly. If I had some in the pantry, I would have topped this salad with some toasted walnut pieces.

What is your favorite fall/winter salad?

Arugula, Fennel and Orange Salad
serves 4

Vinaigrette
1 small clove garlic, minced
1 teaspoon wholegrain or stoneground mustard, no salt added
1 1/2 tablespoons olive oil
juice from half an orange (or lemon) – approximately 1 1/2 tablespoons
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Salad
5 cups baby arugula, trimmed and roughly chopped
1 small fennel bulb, trimmed, cored and thinly sliced crosswise
1 1/2 oranges, peeled, white pith removed and cut into segments (use the remaining half for the vinaigrette)
1 small red onion, thinly sliced

In a small bowl combine all dressing ingredients and whisk to thoroughly combine, set aside.

Place the arugula in the bottom of a large serving bowl, scatter the orange segments, fennel slices and onions over the arugula; drizzle the dressing over the salad to serve, toss gently. Serve.

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Gluten-Free Pumpkin Spice Bread with Crystallized Ginger and Walnuts

Gluten-Free Pumpkin Spice Bread with Crystallized Ginger and Walnuts

Well, the last week has been another crazy one for us. We have a ton of awesome projects happening, we had our Fab.com sale and we were in Birmingham, Alabama meeting with a client and taking reference photos of the city for some illustration work we are doing for them. It has been a fun whirlwind. Of course, this means my time in the kitchen has been limited and therefore my posts on here limited, as well. I have had some fun ideas for things I want to make, but finding the time has been difficult. Thankfully, I made a big batch of delicious pasta (inspired by a post on Pinterest) last weekend and have been living off of it all week. I made my version with gluten-free penne, butternut squash, dried cranberries, sliced fennel and a bit of parmesan. It was simple to make and I made a large enough amount, so it worked perfect for dinners and lunches on the fly all week, when I didn’t have the time or the ingredients to make anything else.

After taking some time last night to plan a few meals for the week, I finally was able to get to the farmers market and the grocery store this morning to stock up. Even though I had some work to get done, our assistant was here helping us print posters and it was generally a madhouse, I wanted to make the time this morning, regardless of all that was going on, to bake some pumpkin bread, to use up one of the pie pumpkins I have had for a few weeks.

When creating this recipe, I decided that the bread had to include the typical lovely spices that sing so beautifully with pumpkin, a nut or seed of some kind and I wanted something else. I was debating between dried cranberries or some other dried fruit or chocolate chips and then I thought of crystallized ginger bits. I thought they would compliment the pumpkin and other spices perfectly. I was right, the combination of pumpkin and the spices with the walnuts and the ginger was perfection. There is a subtle kick from the ginger that is so nice. This bread isn’t too sweet, so it would be perfect as breakfast or dessert. It would also be great with a thin layer of butter or cream cheese spread on. You could leave out the ginger and nuts or substitute whatever you’d like there, pecans, pistachios or any other nut or seed would be great, as well as raisins, dried currants, cranberries, chocolate chips, etc. Have fun with it.

I’ve really been enjoying creating my own blends of flours for baking, either individually for each recipe, or in a large batch as an all-purpose blend to use for a couple different recipes. I really love Gluten-free Girl’s ratio of 70% whole grains plus 30% starches for creating a great gluten-free whole-grain all-purpose flour that you don’t need to add xanthan gum to. It is so versatile since you can really use whatever you have on hand or can easily find at the store in any amounts or combinations, as long as the ratio remains 70% to 30%. I definitely have my favorite flours that I use all the time, but this ratio is so great for people with other food sensitivities to nuts or corn, etc.

This time around I created a 700 gram blend of almond, millet, buckwheat and teff flours and then added in a 300 gram blend of tapioca and arrowroot starches. I mixed them all together and placed them in a large storage container. I used just 250 grams of that all-purpose blend for this bread and I put the rest aside for another recipe. You could certainly use just one flour and one starch if you don’t feel like blending or buying multiples, but I have really found that a couple of different types of flours and starches really builds a much better base. See the list below that Shauna recommends and play around with what you love.

Shauna recommends the following grains for the blend:
Almond
Amaranth
Brown Rice
Buckwheat
Corn
Millet
Oat
Quinoa
Sorghum
Sweet Brown Rice
Teff

and the following starches:
Arrowroot
Cornstarch
Potato Starch
Tapioca Flour
White Rice Flour

Gluten-Free Pumpkin Spice Bread with Crystallized Ginger and Walnuts

 

Gluten-Free Pumpkin Spice Bread with Crystallized Ginger and Walnuts

Pumpkin Spice Bread with Crystallized Ginger and Walnuts
Makes one loaf

2 large farm fresh brown eggs (use an egg-replacer to make vegan)
3/4 cup coconut sugar (regular raw sugar, maple sugar, sucanat or brown sugar would also work)
1/3 cup extra-virgin olive oil
1 teaspoon vanilla
1 cup fresh pureed pumpkin (canned will also work)
1/4 cup almond milk (cow’s milk or other non-dairy milk will also work)

250 grams of your favorite gluten-free all-purpose flour blend – see above notes on what I used (this can be anywhere between 1 1/2 – 2 cups of flour depending on what you are using, but I really recommend weighing)
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves

1/2 cup crystallized ginger, roughly chopped into little bits (reserving approximately 1 tablespoon for the topping)
1/2 cup walnuts, roughly chopped into little bits (reserving approximately 1 tablespoon for the topping)

Preheat the oven to 350º F. Grease and flour a 9″ x 5″ loaf pan.

Sift the dry ingredients (flour, spices, salt, baking soda and baking powder) together in a large mixing bowl. Set aside.

In the large bowl of your stand mixer, beat the eggs and coconut sugar together until very well combined and fluffy. Approximately 3-5 minutes. Slowly while the mixer is running, pour the oil into the sugar and egg mixture, then add in the pumpkin, almond milk and vanilla, allow the mixture to mix another a minute or two until everything is well combined.

Then add the dry ingredients to the mixing bowl with the wet ingredients. A little at a time, while the mixer is running on a low-speed. Mix until well blended. Then fold the crystallized ginger and walnuts into the batter. Mix the remaining crystallized ginger and walnuts together and set aside.

Pour the batter into the prepared loaf pan and sprinkle the ginger and walnut mixture all over the top. Place on the center rack in the oven and back until the top is golden brown, about an hour. Make sure a cake tester or knife comes out clean. Allow the bread to cool in the pan for about 30 minutes, then gently turn the bread out of the pan (being careful not to knock all the nuts and ginger off) and allow it to finish cooling on a wire rack.

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